Nourish with Karina, Paediatric Dietitian Nutritionist

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Immune Boosting Lemon Bliss Balls

INGREDIENTS

1 Cup Raw Cashews

1 Cup Desiccated Coconut

1/4 cup Raw Oats

Juice of 1 Lemon

Rind / Zest (grated) of 1 Lemon

1/2 tsp Vanilla Essence

1 small pinch salt

2 Tbspn Maple Syrup

1 tsp Raw Honey

Extra desiccated coconut for rolling the balls in

METHOD

Blend all ingredients together in a food processor until they form a soft “dough like” consistency

Roll into little balls and coat in coconut

Enjoy!!