Ingredients

½ cup granola or muesli

(depending on how hungry you are!)

1 Tablespoon chia

1 Tablespoon ground flaxseeds

12 almonds

Handful blueberries

1 teaspoon shredded coconut

½ cup mango coconut yoghurt

Method

1. Mix all together.

2. Sit down for 5 mins.

3. Take 3 big deep breaths!

4. Enjoy!!