Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Breakkie Granola for mum

Ingredients

½ cup granola or muesli

(depending on how hungry you are!)

1 Tablespoon chia

1 Tablespoon ground flaxseeds

12 almonds

Handful blueberries

1 teaspoon shredded coconut

½ cup mango coconut yoghurt

Method

1. Mix all together.

2. Sit down for 5 mins.

3. Take 3 big deep breaths!

4. Enjoy!!

BreakfastJommel MonjardinFebruary 28, 2024
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Lunch/DinnerJommel MonjardinFebruary 28, 2024
393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

Thank you to those who have been patient... I am SO  happy to say that FEEDING BABIES has finally arrived!!! 🎉🎉🎉🎉🎉

Over the past 23 years, working with so many new mums,...and also being a new mum twice myself, I  know just how stressful feedin
🎙️🎙️ Episode 41 of The Easy Feed is all about gut health and immunity! 

In this episode, I share some easy and natural ways to boost your child’s immune health, focusing on dietary and lifestyle choices that can really make a difference. 

F
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Dietician Sydney

© Karina Savage .