Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases
 

Nutrition Consultation


 
 
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As seen in

1:1 Online nutrition consultations with Karina

As a specialist Paediatric Dietitian of 23 years, Karina offers a limited number of consults each month. See below for more information.

 
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Baby Gut Issues, Colic, Food Allergy, Infant constipation

Learn how heal your babies gut issues, without the worry.

Introduce solids in a way that will be best for them.

Have a clear plan to build strong immune health.

HELP YOUR BABY NOW

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Complex nutrition and gut issues in children.

Heal your child’s complex gut disorders such as food intolerance (FODMAP) and food allergies.

Learn how to nourish your child on a vegetarian diet.

Learn how to boost iron, during deficiency.

LEARN MORE

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Fussy Eater Consultation

If you have a super fussy eater and you experience frustration every single dinner time, then you may be stuck in what Karina calls the feeding circle of despair.

If you worry that your child is literally living on “the white diet” and you feel defeated because you just cant seem to get them to try new foods, no matter how much you try, then it’s time to learn more about Karina’s confident feeding framework.

Knowing how to move from being a frustrated feeder to a confident feeder will change your life forever.

There is SO much information out there, and you just want to cut through the clutter and get advice from a true paediatric nutrition professional.

Karina offers 5 of these packages per month.

 
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Take the load off your shoulders - book an online consultation today

Connect with Karina online - easy “one click” Zoom or Facetime if preferred.

You still receive the same health rebates.

No car parking, no travel… “ zoom in” from your lounge room or office.

Children under 10 not required to be at the appointment

I am truly here to help…

 As a mum myself, I truly get it. You may not believe me, but I never judge, honestly!

I’m a good listener - I firstly take in all your concerns and information about your child, then together we create a nutrition plan that works for your family.

By the end of the session, my goal for you is:

  1. You feel reassured and confident with a clear plan that is going to help your child

  2. It is 100% doable for you and your family

  3. It’s evidence based and going to suceed!

Specific areas of interest 

Babies with cow’s milk protein allergy (colic/reflux)
Carbohydrate intolerances/malabsorption (lactose/fructose/sucrose)
Food allergy - for example: milk allergy, egg allergy, soy allergy, nut allergy, tree nut allergy
Vegetarian and vegan diets
Starting solids
Iron deficiency
Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet
Constipation
Coeliac Disease
Underweight/ Failure to Thrive
Autism/ADHD - NDIS Dietitian
Sports nutrition for children and adolescents

 

“Karina is a true professional - with 20 years clinical experience and is also a mum herself”

Feeding kids can be super stressful and as parents we constantly worry.

Karina creates freedom and head space for time poor parents, helping them with a clear plan to give their child the best foundation possible!

Karina lifts the weight off your shoulders with clear and “doable” strategies that benefit the whole family.

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In the press

Karina has been featured across many media channels; sharing her knowledge and passion for nutrition.

 

5 Star Google rating

We have very proud to have been able to help make a difference to so many families.