Problems that Karina helps you with:
Your child is eating fewer foods than they used to.
Your child seems stuck on beige foods, dairy snacks, plain pasta, crackers or toast.
You are worried about iron, fibre, protein, calcium, zinc or overall nutrient intake.
Your baby has reflux, mucus, blood in stools, suspected food allergy or tummy discomfort.
Your child has constipation, bloating, tummy pain or irregular bowels.
Your child has ADHD, autism, sensory sensitivities or a very restricted diet.
Your child has food allergies, intolerances or ongoing gut symptoms.
What happens in a 60 min online consultation?
1. Karina fully understands your child's situation
2. Gathers all the important gut health and medical history
3. Listens to your main concerns
4. Assesses their dietary intake
5. Assess their overall health (looking at blood tests if needed)
6. Forms an assessment
7. Provides recommendations, education in easy to understand language.
8. Provide a personalised plan that is doable for your family.
9. Answer all your questions so you feel reassured and happy with the plan
She focuses on:
Dietary intake and key nutrient gaps.
Growth, weight, energy and appetite.
Gut health, constipation, stool patterns and tummy symptoms.
Food allergy or intolerance concerns.
Sensory preferences and food refusal patterns.
Mealtime stress, pressure, routines and family dynamics.
Supplements, pathology or further testing if needed.
After the consultation, you will have a clear, personalised plan with practical next steps for your child and family.
Online via Zoom or Facetime. Children under 10 do not need to attend. Private health rebates, Medicare and NDIS approved rebates
Why book with Karina?
Karina Savage is a leading Paediatric Dietitian globally, with 25 years of clinical experience supporting babies, children and families. As a TV nutrition expert, she educations the nation on best nutrition for kids.
She has 25 clinical experience in fussy eating, gut health, infant nutrition, food allergy, constipation, neurodivergent feeding, nutrient deficiencies and complex paediatric nutrition concerns.
Karina is also a mum of two and understands that feeding children can feel emotional, exhausting and confusing — especially when you are trying hard and still not seeing progress.
Her approach is practical, evidence-based and family-centred. No judgement. No generic handouts. No unrealistic meal plans your child will never eat.
Just clear, personalised nutrition support from Karina, that is truly life changing.
Parents come to Karina feeling stuck. They leave with a plan.
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“Karina helped us understand what was actually going on with our child’s eating. For the first time, we had a plan that felt realistic and doable.”
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“After years of stress around food, we finally felt reassured and supported.”
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“Karina helped us understand what was actually going
Ready to feel clearer about your child’s nutrition?
You do not have to keep searching online, second-guessing every meal, or wondering whether your child is getting what they need.
A consultation gives you the chance to step back, look at the whole picture and walk away with a practical plan for your child.
Book an online consultation with Karina today.
Need more support? Choose the 12-week Premium Package
For some families, one consultation is enough to get clarity and direction.
For others — especially where there is severe fussy eating, neurodivergence, gut issues, allergies, nutrient deficiencies or long-term feeding stress — ongoing support can make all the difference.
This premium one-on-one package is designed for parents who want the highest level of personalised support and direct guidance from Karina across 12 weeks.
Included
Initial comprehensive online consultation, 60 minutes.
Personalised nutrition and feeding plan provided
Pantry Makeover session (60 mins)
Weekly follow-up consultations for 4 weeks.
Unlimited email support for 4 weeks
Access to all of Karina’s guides, recipes and resources.
Three months access to Karina’s membership.
Best suited to
This is best suited to families who want a clear plan, expert support and accountability while making meaningful changes to their child’s nutrition and feeding.
Frequently Asked Questions
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Yes. Online consultations work very well for paediatric nutrition because most of the assessment is based on your child’s history, symptoms, diet, routine, feeding environment and your concerns. You can join from home, which is often easier for busy families.
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Children under 10 do not usually need to attend. In many cases, it is more helpful for parent to speak openly without the child present.
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You may be able to claim a rebate through your private health fund depending on your level of cover. Please check with your fund directly.
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Yes, Karina is NDIS approved. If your child is NDIS plan-managed, please email before booking so the correct process can be arranged.
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Choose the consultation that best matches your main concern. If Karina feels another appointment type is more suitable, she can guide you.
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You will receive practical, personalised recommendations. A full meal plan may be included in premium packages or recommended depending on your child’s needs.
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Yes. This is one of Karina’s key areas of expertise. The goal is to understand why your child is eating this way and build a plan that supports progress without pressure.
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Yes. Karina supports children with food allergies, intolerances, constipation, bloating, tummy pain, diarrhoea, reflux and restricted diets. The consultation will focus on symptom history, nutrition adequacy, safe food swaps and practical family-friendly strategies.