Kids Allergies & Gut Health Consultation - Food allergy, intolerance, constipation, tummy pain, diarrhoea, bloating.

This is ideal if your child:

Has diagnosed or suspected food allergies.
Has food intolerances or reacts to certain foods.
Has constipation, bloating, tummy pain or diarrhoea.
Has reflux or ongoing digestive discomfort.
Has eczema, mucus in stools or allergy-related gut symptoms.
Is avoiding major food groups such as dairy, wheat, egg, soy or nuts.
Has a restricted diet and you are worried about nutrient gaps.

What we will cover:

I assess your child’s symptoms, dietary intake, food reactions, stool patterns, gut health, growth, nutrient intake and current food restrictions.

You will leave with a clear, practical plan to support your child’s gut health, reduce unnecessary restriction where possible, and make sure they are still getting the nutrients they need to grow and thrive.

Book online consultation

You are in the right place if your child has:

recurrent tummy pain for more than 3 months
constipation or painful poos
bloating or gut discomfort at least every few days
loose stools or irregular bowel habits
suspected food allergies or intolerances
feeding difficulties alongside tummy issues
been on laxatives but you really want to get them off them

If you’ve been told…

“They’ll grow out of it” “It’s probably nothing” “Just give them medication”
“There’s nothing wrong” ….. …*but deep down, you know something still isn’t right.*
**You know your child better than anyone.**
And when tummy pain keeps coming back, your child isn’t comfortable, meals feel harder, or you’re constantly second-guessing what’s going on, **you deserve more than guesswork.**
You deserve answers, a plan, and someone who takes your concerns seriously.
**Karina will help you to:**
☑️ get to the bottom of your child's tummy pain
☑️ provide a clear plan to heal your child's gut
☑️ support you with a personalised nutrition plan which enables your child to be healthy - on the inside and out.

Book online consultation

MEET YOUR EXPERT

Karina specialises in complex gut issues in children.

A Leading Paediatric Dietitian (25 yrs) she works with Australia’s best paediatric gastroenterologists and keeps up to date with all the latest evidence and best practice.

A consult with Karina will leave you with a clear understanding about why your child suffers tummy troubles and a personalised plan to heal your child’s gut.

Her Experience Includes:

She was the lead Paediatric Gastroenterology Dietitian for 10 years in a children’s hospital

Is a published author in Paediatric Gut Health and Allergy

Educates fellow doctors and nurses in Paediatric gut health and nutrition

TV Dietitian - Channel 7 Sunrise

Podcast Host - The Easy Feed

Mum of 2 children, who have had gut issues

If you’ve been told:

1. They will grow out of it

2. To give them medication to help it (instead of changing their diet)

3. That there is nothing wrong (but deep down you don’t believe it)

WELCOME, Karina can’t wait to help you.

BOOK ONLINE consultation

Why you need to improve your child’s gut health sooner rather than later…

❤️ Children with gut issues are more likely to have an imbalance of good and bad bacteria in their gut

• It’s important to get on top of this and rebalance out their microbiome so that their immune system can develop properly

• Improving their microbiome will also reduce the risk of other complications such as infections and even obesity

❤️ Children who are in pain with gut issues respond to dietary changes in at least 75% of cases:

It’s wonderful that we can help children so quickly with dietary changes. The key however is knowing what to change! This is where you need a specialised professional like Karina!

❤️ Children with poor gut diversity show more symptoms of anxiety and depression

“Lower gut microbial diversity in children is associated with increased symptoms of anxiety, sadness, and emotional dysregulation.” Michels et al., 2019, Brain, Behavior, and Immunity

❤️ Stop the worry and googling

• Finally understanding your child’s underlying cause of their gut issues gives you peace of mind and reassurance you are on the right track.

Book now

As mums, we care, we worry….but what if someone gave us all the pieces of the jigsaw so that we had the complete finished picture and we knew EXACTLY how to help our child.

There is SO much information out there, and sometimes people look in all the wrong places. You just want to cut through the clutter and get advice from a true paediatric nutrition professional.

If you want a clear plan for feeding your child so that they are happy, sleep well and thrive, then you are in the right place!

BOOK A PROFESSIONAL CONSULT NOW

As seen in

A consultation with Karina is the most effective way to build your confidence in knowing exactly how to best feed your child, without the stress and worry!

Take it from mums who have taken the journey and are now on the other side!

"Karina helped my child's food introduction with such care and patience considering his allergies and guiding us through the best way possible"

Karina was amazing since day one, knowledgeable and extremely helpful. She helped my child's food introduction with such care and patience considering his allergies and guiding us through the best way possible. We are very thankful for having her in this journey. :)

- Patricia Penachio, Mum to a bub with food allergies

This plan is the fastest way to get your child’s tummy back on track to happiness and stop the worry and sleepless nights.

Some mums have told me…

I’m a failure, I’m messing up my child.
REMEMBER…plenty of capable mums that are “killing it” in other areas of their lives, also feel like complete failures when it comes to feeding their children.
Feeding children is one of the hardest things every! …. we are parents just need the right tools to manage!
I’ve tried everything already, nothing works… I’ve seen all the info online and tried it all….
BUT…. a famous person once said
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.
….in other words, we need someone else (perhaps an expert) to look at our situation from the outside and offer some support and a new way of doing things.

If you are feeling this way too, that is TOTALLY UNDERSTANDABLE