Healthy Recipes for Kids
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Save time and energy with these easy, healthy kids recipes!
Created by a paediatric dietitian for her fussy kids, these recipes boost key nutrients kids often lack.
✅ Easy to make, using regular ingredients found in most kitchens.
✅ TASTY!! Fussy eater approved - they have been tested with Karina’s family and taste great!
✅ Enjoy over 100 Breakfast, Lunch, Dinner and Snacks and get your family eating more nutritious foods!
Priced to be a “no brainer” for the busy mum who wants quick easy, tasty options to feed the kids - they actually eat!
He loves them!!
“Thankyou Karina… We have been making lots of yummy goodies out of your Recipe Book and he loves them! He absolutely loved decorating the apple slices… he also thinks all his Christmases have come when I make the brownies - he goes “YES” thinking he is eating full blown chocolate cake ha ha… “
Pip Richards, Mum ❤️
Here’s a sneak peak inside!
What others have to say..
Susan Bonifare
"Your Apple and Cinnamon Muffins came out perfectly! Generally my muffins are like bricks!"
Kate Mac
"Your Black Bean Brownies are now a favourite in our house, thanks to you Karina!"
