Leading Paediatric Dietitian / Nutritionist

Karina Savage. BSc, BND, APD

With over 23 years professional clinical experience to support her 2 degrees, Karina is a true leader in the field of Paediatric Nutrition both in Australia and overseas.

Her credentials include:

Bachelor of Nutrition & Dietetics and Bachelor of Sport Science
23 years Clinical Experience in Paediatric Nutrition (10 yrs in children’s hospital)
Founder Nourishing Kids - Online Feeding Kids Support Program
TV Presenter - Channel 7 Sunrise and well respected speaker
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with reflux/ colic /allergy and GI disorders.

Karina’s story..

Back in 2012, we had our first baby. Little did I know the journey I was about to embark on with feeding her.

Firstly - she was a colicky baby… a chucker, gassy and irritable. Luckily for me, as a paediatric gut health dietitian who had studied babies exactly like this, I was able to come up with a plan to fix her tummy… and get some sleep!

Then, moving into toddlerhood, came the fussy eating!!! Let’s just say, I truly understand first hand how your confidence can be shattered when you have a fussy eater, who constantly refuses nutritious foods.

It’s unfair how much our self confidence and self worth gets wrapped up in what our child eats.

Since then I have completely changed my approach to feeding…and now I love helping other mums nourish their little ones more easily!

I created Nourishing Kids to be a “one stop shop” for feeding kids. Whether it’s learning how to start solids with your baby or deal with a fussy eater at dinner time, Nourishing Kids has got you covered.

I know the secret juice and I want this for you too, which is why I’m here to change your story in your home - so you can do this too

Karina xx

How Paediatric Dietitian, Karina helps families:

She specialises in infant nutrition, starting solids, babies with colic and allergies, kids with gut issues, allergies, tummy pain, ASD and Fussy Eaters.

✅ After working as a clinical paediatric dietitian for 22 years and being a mum of 2, Karina launched her popular Nourishing Kids Membership - a one stop shop for feeding babies and kids.

✅ She provides reassurance, motivation and guidance to mums on how to feed their baby and kids

✅ Reduces stress and worry about feeding kids and provides reassurance, guidance and motivation for mums.

✅ In a world of information overload, Karina cuts through the clutter, giving mums the evidence based success strategies in simple “doable” steps - that even the busiest mum could follow.

✅ She provides hope for struggling parents and gives them confidence and reassurance.

Here’s a little about Karina…

Originally from Adelaide, she now lives with her husband and 2 kids in Sydney.
Being a massive animal lover, she loves dogs and donates to Animal Charities monthly.
She loves keeping fit - running and yoga being her favourite 2 activities
She loves helping others and paying it forward.
She was a tennis coach during her university studies.