Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Karina’s story..

Back in 2012, we had our first baby. Little did I know the journey I was about to embark on with feeding her.

Firstly - she was a colicky baby… a chucker, gassy and irritable. Luckily for me, as a paediatric gut health dietitian who had studied babies exactly like this, I was able to come up with a plan to fix her tummy… and get some sleep!

Then, moving into toddlerhood, came the fussy eating!!! Let’s just say, I truly understand first hand how your confidence can be shattered when you have a fussy eater, who constantly refuses nutritious foods.

It’s unfair how much our self confidence and self worth gets wrapped up in what our child eats.

Since then I have completely changed my approach to feeding…and now I love helping other mums nourish their little ones more easily!

I created Nourishing Kids to be a “one stop shop” for feeding kids. Whether it’s learning how to start solids with your baby or deal with a fussy eater at dinner time, Nourishing Kids has got you covered.

I know the secret juice and I want this for you too, which is why I’m here to change your story in your home - so you can do this too

Karina xx

 
 
 
 
 
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How Paediatric Dietitian, Karina helps families:

✅ After working as a clinical paediatric dietitian for 22 years and being a mum of 2, Karina launched her popular Nourishing Kids Membership - a one stop shop for feeding babies and kids.

✅ She provides reassurance, motivation and guidance to mums on how to feed their baby and kids

✅ Reduces stress and worry about feeding kids and provides reassurance, guidance and motivation for mums.

✅ In a world of information overload, Karina cuts through the clutter, giving mums the evidence based success strategies in simple “doable” steps - that even the busiest mum could follow.

✅ She provides hope for mums who are struggling. Her clients continue to tell her that she has completely changed their mindset and confidence feeding their own children. This only inspires Karina even more to continue to support fellow mums.

Here’s a little about Karina…

  • She lives with her hubby, 2 kids and little dog in Sydney.

  • She has worked as a clinicalPaediatric Dietitian for 22 years and is regularly seen on TV and in the media, educating parents in kids nutrition.

  • She specialises in infant nutrition, babies with colic and allergies, kids with gut issues, fussy eaters.

  • As a well respected speaker, she regularly give talks and webinars to large groups

  • She is a published author in the field of paediatric allergy.

 
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I had a 3 year old who was very fussy and scared of trying new foods. He has been making progress and tasting new foods now thanks to Karina’s informative program and meal times are so much more fun and stress-free.

Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes. I now have more confidence and motivation moving forward!

Thank you so much for your support, Karina!!

- Gill and Alex

 
 
 
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In the press

Karina has been featured across many media channels; sharing her knowledge and passion for nutrition.

 

5 Star Google rating

We have very proud to have been able to help make a difference to so many families.

 
 

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