NOURISH WITH KARINA MEMBERSHIP

For parents of children 0-14 years

Inside her Membership, Karina provides you with all the tools and information to create healthier eaters (stress free), so that your children can grow up living their best life.

As a member you have full access to:

1. Karina’s online library including:

✔️ Fussy Eater Program (The Feeding Kids Reset)

✔️ Daily Feeding Kids Survival Toolkit (snacks guides, lunchbox planner, recipe library, food reviews)

✔️ Gut and Immune Health Mini course

✔️ Label Reading Program

2. Supportive Private chat group (including Karina)

3. Monthly Live Call with Karina

now open!

Are you feeling stuck?

✅ Have you spent at least 3 months trying to improve your child's eating habits with no success?

✅ Are you sick of arguing / bribing them just to "take one bite"?

✅ Are you sick of constant food refusal… and predominantly white foods.

✅ Do you hate all of their “junk snacks” and feel bad about it (it’s normal)

✅ Do you worry that they aren't getting what they need, but you feel powerless to improve their nutrition?

This is perfect for you, if you dream of:

1. Fixing their Fussy Eating

My Fussy Eater Program (The 3 Week Feeding Kids Reset) helps you to understand your child’s fussy eating using my unique framework (Feeding Ecosystem). It teaches you exactly how to expand your child’s intake of healthy foods and remove the stress and battles at mealtimes.

2. Improving their Snacks (lower in sugar, salt and additives) and Lunchboxes

My tutorials and guides inside Supermarket GURU and Lunchbox Planner give you all the insider secrets, foods and brands to choose to reduce sugar, salt and avoid nasty food additives that can impact our children’s gut health, behaviour, concentration and focus.

3. Improving their Gut Health for Best Immunity and Protection

Especially important for kids who have had gut issues, ongoing sickness or those with ASD or ADHD. My Gut Health and Nutrients Module will guide you on exactly how to restore and nurture gut health for good!

4. Improving their relationship with food

Perfect for parents who have food driven/food obsessed kids who want their kids to have a healthy relationship with food (without creating disordered eating. My Mindful Eating Module includes tutorials and guides perfect for you to navigate this journey.

5. Supporting their sensory feeding issues especially Neurodivergent kids.

Perfect for parents who have children with attention, behaviour difficulties or sensory challenges. My Fussy Eater Program contains specific tutorials on managing sensory feeding issues and my gut health program is perfect to improve gut-brain health.

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Hey, I’m Karina Savage, Paediatric Dietitian. If you are struggling feeding your little one, I want you to know that I hear you and I see you.

I’ve had my own fusser eater… and I know what it’s like to feel SO desperate for your child to eat, you beg and bribe them just to take ONE bite.

You worry that you’ve “stuffed up” your child because their diet is so poor… and you’re tired and frustrated because you spend time all this time creating healthy meals, only for it to be called “disgusting”..

You’re feeling stuck and powerless, because you feel like you’ve tried everything but nothing is working…and you just want them to be healthy, without the battles.

Members have full access to:

Sneak Peek at Expert Support

Fussy eating program sneak peek

Member Support: Live Q and A calls and private chat group.

✔️ Private chat support - daily!

✔️ Live Q and A calls - answering ALL questions (fussy eating, supplements, food reviews, gut health and more)

[[CLICK HERE TO HEAR WHAT MEMBERS THINK!]]

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PLUS members get full access to Karina’s $997 Fussy Eater Program

Member Program: The Feeding Kids Reset - Karina’s Flagship Fussy Eater Program

WEEK 1 - Understand exactly WHY your child is fussy

WEEK 2 - Learn the strategies for exactly how to FIX things

WEEK 3 - Maximise your child’s nutrition and gut health

What Change Can You Expect?

Small changes work. Here’s what families experience inside the Nourish with Karina Platform

What parents say after learning from Karina

Join thousands of parents creating healthy little eaters!

Prefer to listen to the results mums are getting?👇

Success Stories - which could be you next!!

“I could not be more grateful” Louisa Irvine

Reflecting on the progress we've made since joining Nourish With Karina tonight and I'm so thankful it's got us back to basics, sitting down to eat together as much as possible. 4weeks ago we would have had a tantrum if we suggested tacos for dinner or anything other than 'noodles, no sauce'... Now here w e are, eating all of the components + helping us to make ours too.. We're even eating noodles with hidden veg sauce now!! Moving our conversations away from food, offering safe foods, recognising sensory preferences and doing pop quiz have definitely been essential in the process! Thanks for your continued motivation, advice, wisdom and support over the last few years during our allergy & feeding journey Karina, I could not be more grateful. **Louisa Irvine, mum of 2.**

“I AM SO GRATEFUL THAT I FOUND KARINA.”

I have a 3 year old who is very fussy and is scared of trying new foods. He has been making progress and tasting new foods now thanks to Karina’s online support and meal times are so much more fun and stress-free. Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes. I now have more confidence and motivation moving forward! Thank you so much for your support, Karina!!

Gill Forsyth, mum to Alex

“KARINA HAS REALLY HELPED TO CHANGE THE ENERGY THAT I BRING TO THE TABLE AT MEAL TIMES”

My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. Karina has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.

There is so much information out there and having it all in front of you, from a trustworthy source, is fantastic!

Teagan Horwood, Mum to a fussy little man

“SHE ATE ALL OF IT”

My little one ate chicken for dinner tonight - she ate ALL OF IT!! This is an insanely HUGE step for us!! and honestly couldn't have achieved it without the change in mindset. Thank you so much Karina, it is truly invaluable!!

Jemma Allen

Karina has over 120 ⭐⭐⭐⭐⭐ Google Reviews. You can check them out here [[click here]]

A life changing experience for Shannen!

“Karina has truly transformed the way our son eats. Her support and guidance inside the membership has been life changing and has given me so much confidence. He now eats a great variety of foods - even better than us!

The live member calls with Karina have been so very helpful, she is very professional and reassuring. We use her recipes from her Recipe E-book daily and LOVE them - my whole family does!

Thankyou so much Karina for all your help for our family!

Shannen Hamer

You’re possibly thinking…

1. I’ve tried everything already, nothing works… will this membership actually make a difference to my life?

As a mum, I truly understand how stressful it is feeding kids. I have created this platform to be the perfect balance of information and support. The reassurance you are on track is truly life changing.

Never feel alone, frustrated or confused feeding your child again.

2. I don’t have time right now to add another thing to my plate.

I get it - you’re already juggling, kids, school, work and life. That’s why this membership is perfect - designed for busy parents.

The strategies are bite sized…. and will actually save you time as you won’t be serving 3 different meals every night!

3. I don't want to throw money at another thing that might not work.

I totally get this - which is why my monthly payments can be cancelled at any time, no contracts.

There is literally NO RISK!

Improve your child’s eating and nutrition now.

Annual Access

$230 AUD (2 months free)

Annual Payment:

Includes:

Karina’s Proven Fussy Eating Program - The Feeding Kids Reset (value $997)
Member only Recipes and Snacks Guides
Lunchbox Planner System
Supermarket Guru Program
Live Q&A Calls with Karina
Private Chat Community

Get 2 months free

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Monthly Access

$23 AUD/ month **

Flexible monthly access (cancel anytime)

Includes:

Karina’s Proven Fussy Eating Program - The Feeding Kids Reset (value $997)
Member only Recipes and Snacks Guides
Lunchbox Planner System
Supermarket Guru Program
Live Q&A Calls with Karina
Private Chat Community

join membership

Frequently Asked Questions

+ What ages is this appropriate for?

Nourish With Karina Membership is designed for parents of children all ages 1-14 years.

+ Will this overwhelm me?

Not a chance as you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal and monthly recipes is a perfect blend of support and information.

+ Can I join for anywhere in the world?

Absolutely, all parents are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!

+ Will this give me everything I need?

Karina’s program and support inside the membership provides you with all the strategies you need to successfully feed your family and improve their long term health.

+ Will the course take up a lot of time?

This membership will SAVE YOU TIME!!.. and head space! The online portal contains videos that are short and bite sized and the food inspo and cheat sheets are all very practical and doable.