Tell me…
✅ Are you frustrated or overwhelmed with how your child eats?
✅ Do you wish they would eat more healthy foods?
✅ Does your child love all the “white /beige” food?
✅ Are you are sick of pressuring or bribing your child to eat?
✅ Bored with eating the same old kids dinners?
✅ Do you sometimes feel like you are failing your child with food?
If nothing seems to be working then…
I get it, I really do, because I've been there too!
Imagine NEVER having to stress about your child’s eating - ever again!
So where do I start??
…Introducing Nourishing Kids!!
✅ Discover exactly HOW to finally create a healthy eater, without it being stressful or time consuming!
✅ Improve their gut health so they get the most out of life and don’t get sick
✅ Reverse fussy eating and get your child enjoying healthy foods
✅ Keep it simple and dobale.. ..and STOP the dinner chaos
✅ Feel confident about feeding your child
What do I get inside Nourishing Kids?
Online Learning Portal
✔️ Understand and Reverse Fussy Eating
✔️ Boost Gut Health and Nutrients
✔️ Know what foods to buy or cook for them
✔️ Create mindful eaters who have a great relationship with food
Healthy Easy Kids Recipes
✔️ 100 family friendly easy recipes
✔️ Recipes to boost protein, fibre, iron and & zinc
✔️ Healthy snacks list guide
✔️ Guides to increase veggies through fun
Fortnightly live calls with Karina
✔️ Fortnightly group calls with leading Paediatric Dietitian - Karina.
✔️ Have all your questions answered with your personal concerns addressed in every call.
Private Chat group with Karina
✔️ Connect daily inside our private chat group for motivation & inspiration
✔️ Share wins, frustrations and have direct chats with Karina
Just some of the mums who have had amazing success!
“I could not be more grateful”
Reflecting on the progress we've made since joining nourishing kids tonight and I'm so thankful it's got us back to basics, sitting down to eat together as much as possible. 4weeks ago we would have had a tantrum if we suggested tacos for dinner or anything other than 'noodles, no sauce'... Now here we are, eating all of the components + helping us to make ours too.. We're even eating noodles with hidden veg sauce now!! Moving our conversations away from food, offering safe foods, recognising sensory preferences and doing pop quiz have definitely been essential in the process! Thanks for your continued motivation, advice, wisdom and support over the last few years during our allergy & feeding journey Karina, I could not be more grateful. Louisa Irvine, mum of 2.
Here are you’re next steps!…
Join Nourishing Kids - using the link above
Jump inside and find quick wins - TODAY to gain momentum.
See your child eat healthier foods - THIS WEEK!
“I AM SO GRATEFUL THAT I FOUND KARINA.”
I have a 3 year old who is very fussy and is scared of trying new foods. He has been making progress and tasting new foods now thanks to Karina’s online support and meal times are so much more fun and stress-free. Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes. I now have more confidence and motivation moving forward! Thank you so much for your support, Karina!!
Gill Forsyth, mum to Alex
“KARINA HAS REALLY HELPED TO CHANGE THE ENERGY THAT I BRING TO THE TABLE AT MEAL TIMES”
My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. Karina has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.
There is so much information out there and having it all in front of you, from a trustworthy source, is fantastic!
Teagan Horwood, Mum to a fussy little man
“SHE ATE ALL OF IT”
My little one ate chicken for dinner tonight - she ate ALL OF IT!! This is an insanely HUGE step for us!! and honestly couldn't have achieved it without the change in mindset. Thank you so much Karina, this program is truly invaluable!!
Jemma Allen
Join thousands of mums who have already created healthy little eaters!
Prefer to listen to the results mums are getting?👇
Meet Karina Savage, Paediatric Dietitian. BSc, BND.
Her experience includes:
Bachelor of Nutrition & Dietetics and Bachelor of Science
23 years Clinical Experience in Paediatric Nutrition
TV Presenter/Media personality - Channel 7 Sunrise
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with allergies.
As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.
Truly knowing HOW to create a healthy eater
is the ONLY
way to get them eating well.
Why you can NO LONGER AFFORD to “wait it out” and hope your child eats better.
❌ Picky eaters don’t fix themselves… and they can become narrower with their intake, nutrient deficient and sick more often
❌ 40% of kids don’t meet their fibre needs for best gut and immune health
❌ 20% of young children don’t meet their iron requirements with iron deficiency becoming more common
❌ Nutrient deficiency impacts brain development, gut healthy, growth, sleep and behaviour.
❌ Mealtime stress is nasty - and has a detrimental effect on the whole family - enough is enough!
A life changing experience for Shannen!
“Karina has truly transformed the way our son eats. Her support and guidance inside Nourishing Kids has been life changing and has given me so much confidence. He now eats a great variety of foods - even better than us!
The live member calls with Karina have been so very helpful, she is very professional and reassuring. We use her recipes from her Recipe E-book daily and LOVE them - my whole family does!
Thankyou so much Karina for all your help for our family!
Shannen Hamer
You’re possibly thinking…
1. I’ve tried everything already, nothing works… will this program actually work and make a difference to my life?
I want you to know that thousands of families with some of the pickiest eaters have had success working with me over the past 23 years. You can check out some success stories HERE in my google reviews.
The thing is, most fussy eating programs tell you the same thing - just keep putting it in front of them, don't make a fuss... but its bigger than that! My program is holistic and supports families with a very different approach.
My program and my boutique membership are one of a kind... and unlike anything else you will find out there.
2. I don't have the time or energy to stick to another feeding plan.
As a mum who had a fussy eater myself, I totally get this! My fussy eater program is designed to go at your own pace. It only involves about an hour per week of watching video tutorials (over the 3 weeks).
The thing is, I have plenty of mums who haven't even started watching the videos inside the program, but still make amazing progress with their kids just by being a part of our private chat group and attending some of the live calls!!
This is the perfect blend of enough information to set you up for success, but not too much that you feel overwhelmed. The “done for you” recipes, menu plans and tips all SAVE YOU TIME and head space, taking a load off your shoulders!
3. I don't want to throw money at another thing that might not work.
I totally get this - which is why my monthly membership can be cancelled at any time, no contracts.
I even offer a refund for my annual membership - if you wish you cancel in the first month, you only pay the $39!
There is literally NO RISK!
Can I ask you - what is fussy eating already costing you ? Consider this.… by not enrolling it could cost you even more because:
You are cooking multiple meals at dinner time and wasting food
Your child isn’t eating well and gets sick more often costing doctors visits and medication
You are stressed to the eye balls about the way they eat
This program is already proven to help busy mums feed their children more easily, and the longer you wait, the more you are missing out.
IMAGINE THIS!…
✅ How comforted you will feel when your child is eating well and trying new healthy foods
✅ How good it will be to squash the daily dinner grind
✅ Have fun connected family dinners with no pressure or bribes
✅ Feel reassured knowing they are getting what they need to thrive, with no deficiency.
Join Nourishing Kids to finally get your child eating healthier, stress free!
⭐️ MOST POPULAR - Annual ⭐️
$390 AUD/year
2 free months!
Monthly
$39 AUD/ mo
Stay as long as you like!😊
Frequently Asked Questions
+ What ages is this membership appropriate for?
This course is designed for parents of children all ages 1-12 years.
+ Will this membership overwhelm me?
Not a chance - you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal and monthly recipes is a perfect blend of support and information.
+ Can I join for anywhere in the world?
Abosultely, all mums are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!
+ Will this course give me everything I need?
Karina has designed this membership to be a one stop shop - providing all the strategies you need to succesfully feed your family and improve their long term health. Karina has left no stone unturned, also providing you monthly support - both live in person (zoom) and also through the monthly healthy kids recipes.
+ Will the course take up a lot of time?
This membership will SAVE YOU TIME!!.. and head space! The online portal contains videos that are short and bite sized and the food inspo and cheat sheests are all very practical and doable.
+ What if I'm not happy?
You can cancel at any time, no hard feelings. :)