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The 3 week Feeding Kids Reset Program includes:
✅ Bite sized tutorials and guides that will turn you into a confident feeding expert with kids who eat SO much better.
✅ Recipes, cheat sheets, menu plans and done for you guides that provide all the motivation and inspiration to support your journey.
✅ Regular support emails to keep you on track and - to ensure you have the greatest chance for success and healthy eaters!
PLUS these are your FREE Bonuses when you join today (value $9,994)
Full access to all programs inside Nourishing Kids (extra programs include Supermarket/Label Reading, Gut Health & Nutrients, Mindful Eating)
(Value $8,997)
Direct Support from Karina through Fortnightly Live Calls and exclusive access to Nourishing Kids Private Chat Group
(Value $997 every month)
So who is the 3 week feeding kids reset for?
It particularly helps mums who:
✅ Are experiencing really unhappy family mealtimes.
✅ Are health- conscious and want their kids to be healthy.
✅ Have tried to get their kids to eat healthier foods, but it's just a battlefield.
✅ Are only feeding their child what they know they will eat, because they are so exhausted by mealtimes.
✅ Are arguing with their partner about the best approach to feeding.
✅ Are currently bribing their child to eat.
✅ Are feeling like a failure because their child doesn't eat well.
✅ Are needing inspiration about what foods to try with them.
✅ Are worried that their child isn't getting enough good quality protein and iron.
✅ Are feeling judged by others about what their child eats.
✅ Are lacking confidence and motivation in the feeding kids department and just need a "reboot".
My signature 3 Week Feeding Kids Reset program, helps you go:
FROM - feeling frustrated and exhausted by feeding your children....
TO - a mum who feels great because your child actually tries foods and eats healthy foods!!
It has been the launch pad to transform the lives of hundreds of mums, and their families, nationwide!
“IT HAS REALLY HELPED TO CHANGE THE ENERGY THAT I BRING TO THE TABLE AT MEAL TIMES”
My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. The program has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.
I would highly recommend this program to anyone who is struggling with what and how to feed your fussy child. There is so much information out there and having it all in front of you, from a trustworthy source, in a simple and clear format was fantastic!
Teagan Horwood, Mum to a fussy little man
Are you ready for less stressful mealtimes and kids who eat well??
In Just 3 weeks, you could have:
🚀 A plan that gets your child trying new healthy foods
🚀 Stress free mealtimes - no battles!!
🚀 A healthier eater, who doesn’t refuse foods
🚀 More freedom + less burnout
What's Included?
3 Week Feeding Kids Reset Online Program
Bite sized lessons and printable resources to educate and guide you along your journey. Each week has a theme and is easy to digest and implement into a busy family life - setting your family up for long term success and good health.
Recipes and Guides
Find all the motivation for meal and snack ideas here with your Healthy Kids recipe book, menu plan and snack ideas. Not to mention tips for sneaking in vegies, dinner pop quizes and more! The support and inspo is endless!
Live Support from Karina
As you move through the program, your hand is held by Karina with supportive emails and fortnightly live calls! Not to mention exclusive access to our private chat group - that incudes Karina!
If you're like most of the mums I've helped, then....
✅ You've spent at least 3 months trying to improve your child's eating habits with no success.
✅ You're sick of arguing and bribing at mealtimes - every day, just for them to "take one bite".
✅ You try hard to prepare healthy food for them, yet they just wont eat it.
✅ You worry that they aren't getting what they need, but you feel powerless to improve their nutrition.
✅ You're sick of seeing other people's kids eat a whole lot better than your own.
If you answered yes to any of the above and feel like you've tried EVERYTHING, yet can't see any improvements?
I get it, I really do, because I've been there too with...
After finally breaking through and succeeding with my own fussy eaters, and utilising my 20 years experience as a Paediatric Dietitian, I have been able to create my very own signature program.
But first, had to endure 6 years of frustrating mealtimes and worry, following outdated information that I been taught, which DIDN'T WORK.
Pressure and bribes didn’t work, but I know now exactly what to do that does work. … the secret juice to getting kids eating well, so that you set them up for life! And it truly works - it's working for hundreds of mums and families!
Hundreds of mums who have felt "broken and defeated"…..
are FINALLY finding the motivation and confidence they need to get their kids eating on track!
with this evidence based, “doable plan” designed for busy mums.
This could be you too!
Click the PLAY on the video below to hear from mums talking about their experiences ⬇️
The 3 Week Feeding Kids Reset will help you to:
Have a happier family unit
Leave frustrating mealtimes behind you and welcome fun relaxed dinners where you laugh
Create healthy eaters
See you kids start to try new healthy foods and enjoy them!
Feel inspired and motivated
Be empowered to try new recipes and tricks - that add valuable nutrients to your child's day
Feel confident and reassured
That they are getting what they need to thrive
So why choose THIS program
There are already many fussy eating programs out there, but the thing is, they focus mainly on the do's and the don'ts at mealtimes and often they give different advice, leaving you feeling totally confused about exactly what to do with your fussy eater.
Which means that despite your best intentions, nothing really changes and your fussy eater gets fussier!
This program is unique because….
You learn Karina’s unique method - which NO OTHER PROGRAM DOES….WHY? - because Karina created it!!!
You learn practical, “doable” strategies to end mealtime stress and get your child eating healthier foods- quickly..
And the outcome?
Your children start eating more nutritious foods and you feel comforted by the fact that they are getting what they need.
Your confidence skyrockets because you start to realise that you and your family are actually doing really well in the food department!
You have no more worries about their nutrition. Food stress gone!
So this means…
The ripple effect here is that any arguments about food (hubby or child) are gone and your WHOLE family will become happier and healthier
Your children will be more robust than ever before.
AND
You will have more time to focus on the fun things, rather than worrying about what to feed them!
Here are just some of the differences
Most Fussy Eating Programs
❌ Don't factor in the complete bigger picture
❌ Take too much time
❌ Don't keep you accountable
❌ Don't teach you the exact amount kids need
❌ Don't prepare you for long term success
Did you know...
Scientific evidence tells us that we need to be focussing on our kids nutrition!
Check out this research
✅ 20% of young children have low iron intakes.
✅ Children who eat healthy foods are likely to eat healthier as adults.
✅ Offering rewards for eating vegies can actually result in a child learning to dislike that food.
✅ Children's food preferences and intake patterns are largely a reflection of the foods that become familiar to them.
✅ Higher levels of parental pressure is associated with lower fruit and vegetable intakes and higher fat intake in young girls.
hello peace of mind!!
This program will fit into your lifestyle and allow you to make doable changes each week, that will make a huge difference in the long run.
Set yourself up for success and a healthier family!
Do this for your sanity!!
The biggest mistake you’ll make…
“NOT DOING ANYTHING AND GIVING UP”
- they stay fussy and you stay stressed… and sure, you can do that for the next 10 years, but I don’t want that for you.
…so let’s start TODAY!
What is the cost to you if you do nothing and your child stays fussy?
The cost to your:
Child’s health and well being
Your mental health and confidence
The food you throw away
…Consider just how much you're actually SAVING by investing in this program.
Can you imagine how it would feel if you TOO could:
✅ Squash the daily dinner time dread and bring a whole new energy to the table
✅ Stop the pressure and bribes, just to get them to eat
✅ Enjoy mealtimes with you kids - where you actually laugh
✅ No longer compare your child to others and feel like you are doing great as a mum
✅ Feel reassured knowing they are getting what they need
✅ Completely transform your mindset around how you approach feeding your child
✅ Have far more confidence and head space in your daily life
✅ Feel that you’ll never have to worry about their eating again
You’re possibly thinking…
I’ve tried everything already, nothing works… I’ve seen all the info online and tried it all….
BUT…. a famous person once said
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein.
….in other words, we need someone else (perhaps an expert like Karina!) to give us the 30 000 foot view and offer a new perspective, an even better way of doing things.
I’m just not cut out for this
REMEMBER…plenty of capable mums that are “killing it” in other areas of their lives, also feel like complete failures when it comes to feeding their kids.
30-50% of young kids are fussy - this is normal!!!!…. we are parents just need the right tools to manage!
I don’t have the time to do this
A structured plan for feeding your kids is actually going to save you a bucket load of time and head space - thinking about food and what they will/wont eat.
Oh, and in case you were wondering, that's not all!! You also get these 3 bonus guides to help you on your journey!
Bonus #1
Supermarket Healthy Snacks Guide - grab and go kids snacks from the supermarket that are actually healthy
Bonus #2
How to talk to your child about food at the dinner table
Bonus 3#
How to increase your child's intake of Iron rich foods