Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases
Episode 71: Why Standard Fussy Eating Advice Does Not Apply When Feeding Neurodivergent Children
Episode 71: Why Standard Fussy Eating Advice Does Not Apply When Feeding Neurodivergent Children

Why Standard Fussy Eating Advice Doesn’t work with Neurodivergent Children, with Paediatric Dietitian Karina Savage

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Jommel MonjardinSeptember 2, 20253
Episode 70: Protein and Protein Powders in Kids
Episode 70: Protein and Protein Powders in Kids
Jommel MonjardinSeptember 2, 20253
Episode 69: Ultra Processed Foods - What should our kids be avoiding?
Episode 69: Ultra Processed Foods - What should our kids be avoiding?
Jommel MonjardinAugust 12, 20253
Episode 68: 5 Most-Asked Questions About Feeding Kids – Answered!
Episode 68: 5 Most-Asked Questions About Feeding Kids – Answered!
Jommel MonjardinAugust 12, 20253
Episode 67: Feeding Neurodivergent Children
Episode 67: Feeding Neurodivergent Children
Jommel MonjardinAugust 12, 20253
Episode 66: Foods to Fight Sickness
Episode 66: Foods to Fight Sickness
Jommel MonjardinAugust 12, 2025
Episode 65 : 5 powerful ways to Set Your Child up for Lifelong Health
Episode 65 : 5 powerful ways to Set Your Child up for Lifelong Health
Jommel MonjardinJune 14, 2025
Episode 64: Understanding Food Allergy & Intolerance in Babies and Children
Episode 64: Understanding Food Allergy & Intolerance in Babies and Children
Jommel MonjardinJune 14, 2025
Episode 63 : Comparisonitis and our mental load as mums
Episode 63 : Comparisonitis and our mental load as mums

How Can Mums Manage Comparisonitis and Reduce Mental Load? Find out in The Easy Feed Podcast, with Leading Paediatric Dietitian, Karina Savage

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Jommel MonjardinJune 14, 2025
Episode 62: Why Choosing Kids Snacks is Harder than ever
Episode 62: Why Choosing Kids Snacks is Harder than ever
Jommel MonjardinJune 14, 2025
Episode 61 : Taming The Sugar Monster Over Easter
Episode 61 : Taming The Sugar Monster Over Easter
Jommel MonjardinJune 14, 2025
Episode 60 :Vegetarian and Vegan Diets in Kids
Episode 60 :Vegetarian and Vegan Diets in Kids
Jommel MonjardinJune 13, 2025
Episode 59. How Nova kicked stressful toddler mealtimes to the kerb
Episode 59. How Nova kicked stressful toddler mealtimes to the kerb

How Can Parents Make Toddler Mealtimes Stress-Free? Find out in The Easy Feed Podcast, with Leading Paediatric Dietitian, Karina Savage

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Jommel MonjardinJune 13, 2025
Episode 58: Eating Out with Kids – Making Healthier Choices on the Go
Episode 58: Eating Out with Kids – Making Healthier Choices on the Go
Jommel MonjardinJune 13, 2025
Episode 57: Tummy Pain in Kids – What’s Really Going On?
Episode 57: Tummy Pain in Kids – What’s Really Going On?
Jommel MonjardinJune 13, 2025
Episode 56 :  Junk Food Addiction in Kids
Episode 56 :  Junk Food Addiction in Kids
Jommel MonjardinJune 13, 2025
Episode 55: Conquering the school lunchbox
Episode 55: Conquering the school lunchbox
Jommel MonjardinFebruary 3, 2025
Episode 54: Why gut health is so important for our children
Episode 54: Why gut health is so important for our children
Jommel MonjardinFebruary 3, 2025
Episode 53: My Top 10 Tips for Keeping Kids Healthy Over the Festive Season
Episode 53: My Top 10 Tips for Keeping Kids Healthy Over the Festive Season

Leading Paediatric Dietitian, Karina Savage shares her top tips on nourishing kids over the holiday season with quick easy healthy snack ideas for kids. Nutrition is important, and with these strategies, even the fussy eaters will have more nutrients packed into their day! Listen to episode 53 now!

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Jommel MonjardinFebruary 3, 2025
Episode 52: Diving Into Hydration: for babies, kids and teens
Episode 52: Diving Into Hydration: for babies, kids and teens

Learn exactly how to keep your children hydrated with these top tips from leading paediatric dietitian Karina Savage. Even mild dehydration can impact your child's energy levels, concentration and well being, so make sure they are getting enough fluid to keep them happy and healthy! Listen now!

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Jommel MonjardinFebruary 3, 2025
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393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

After 24 years as a Clinical Paediatric Dietitian (12 years in hospital, and now in private practice since becoming a mum), I’ve developed a holistic and thorough process that gives parents clarity and reassurance on exactly how to feed their c
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Dietician Sydney

© Karina Savage .