Leading Paediatric Dietitian, Karina Savage shares her top tips on nourishing kids over the holiday season with quick easy healthy snack ideas for kids. Nutrition is important, and with these strategies, even the fussy eaters will have more nutrients packed into their day! Listen to episode 53 now!
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Learn exactly how to keep your children hydrated with these top tips from leading paediatric dietitian Karina Savage. Even mild dehydration can impact your child's energy levels, concentration and well being, so make sure they are getting enough fluid to keep them happy and healthy! Listen now!
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Learn how to choose healthy ice-creams for your family and how to avoid artificial colours and preservatives that can have negative affects on their growing bodies. Find Paediatric Dietitian, Karina's top picks for a summer treat - free from nasties!
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In Episode 50 of The Easy Feed Podcast, leading Paediatric Dietitian, Karina discusses the importance of having a simple approach to feeding kids - focusing on small steps, small wins. She shares simple tactics that done consistently, make a big difference to your child's nutrition and health. Listen now!
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