Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

THE NOURISHING KIDS BLOG

Nutrition and Neurodivergent Kids: Supporting Kids with ADHD and Autism Through Food
Nutrition and Neurodivergent Kids: Supporting Kids with ADHD and Autism Through Food

Feeding Fussy Neurodivergent Kids - what you need to know, with leading Paediatric Dietitian Karina Savage

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karina savageSeptember 8, 2025
Vegetarian and Vegan Diets: A Paediatric Dietitian's Guide to Nutritious Plant-Based Eating
Vegetarian and Vegan Diets: A Paediatric Dietitian's Guide to Nutritious Plant-Based Eating

Discover how to provide optimal nutrition for kids following vegetarian or vegan diets. Expert paediatric dietitian advice on nutritious foods, meal planning, and overcoming picky eating challenges.

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Kim FerrerAugust 22, 2025
Junk Food Addiction in Kids: Breaking Free from the Dopamine Cycle
Junk Food Addiction in Kids: Breaking Free from the Dopamine Cycle

Expert children's nutrition advice for parents who have Junk food addicted kids. Learn how to break the cycle and create a healthy diet that your picky eater will love. Quick easy food tips included.

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karina savageAugust 22, 2025
Eating Out with Picky Eaters: How to Make Healthy Choices on the Go
Eating Out with Picky Eaters: How to Make Healthy Choices on the Go

Hate eating out with your fussy eater? This blog based on Episode 58 of The Easy Feed Podcast offers real-life tips from Paediatric Dietitian, Karina Savage to take the stress out of eating out.

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Kim FerrerAugust 1, 2025
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393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

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Dietician Sydney

© Karina Savage .