Karina shares her top picks for white, wholemeal and grainy and whether supermarket is better than bakery. Being a bread lover herself, she shares how parents can even make white bread healthier!
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Paediatric Dietitian Karina explains how she supports families with overweight or obese children. How food restriction is not the best approach, and how to best manage.
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Paediatric Dietitian, Karina shares alarming new Australian Research that shows up to 1 in 3 young children may be low in iron. She shares her top tips for boosting this important nutrient in your childs day.
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Leading Paediatric Dietitian, Karina shares her top tips for realistically reducing junk snacks in your child's day, with healthy swaps and tips to nourish them AND still enjoy treats.
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Feeding Fussy Neurodivergent Kids - what you need to know, with leading Paediatric Dietitian Karina Savage
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Discover how to provide optimal nutrition for kids following vegetarian or vegan diets. Expert paediatric dietitian advice on nutritious foods, meal planning, and overcoming picky eating challenges.
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Expert children's nutrition advice for parents who have Junk food addicted kids. Learn how to break the cycle and create a healthy diet that your picky eater will love. Quick easy food tips included.
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Hate eating out with your fussy eater? This blog based on Episode 58 of The Easy Feed Podcast offers real-life tips from Paediatric Dietitian, Karina Savage to take the stress out of eating out.
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Better understand tummy pain and food sensitivities in children. Learn how to dissolve symptoms and improve their gut health with guidance from leading Paediatric Dietitian Karina Savage.
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