Paediatric Dietitian and mum of 2 shares how we should let children enjoy candy, with tips to manage the sugar rush!
Read MoreDiscover the best nutritious snacks for toddlers and fussy eaters from paediatric dietitian Karina Savage
Read MoreWhen life gets hectic and the last thing on your mind is cooking, takeaway can seem like a great solution. As a paediatric dietitian and a mum, I know how tempting it is to give in to the quick fix, but let me share some simple strategies to make sure your family, including the picky eaters, are still getting the nutrients they need.
Read MoreAs a paediatric nutritionist with over 20 years of experience, I've seen firsthand how challenging it can be to properly fuel active kids. In this blog post, based on Episode 40 of my Easy Feed Podcast, I'll share expert tips on nutrition for sporty kids to support their performance and growth- even those who are fussy eaters.
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