As a children's nutritionist with over two decades of experience, I've witnessed firsthand the profound connection between what our little ones eat and how they behave. Today, I'm pulling back the curtain on a critical aspect of children's nutrition that every parent needs to know: the startling link between food additives and behavioural challenges.
Read MoreIt can be a busy time, and it can definitely involve a lot more eating “treat foods” than usual. Based on Episode 11 of the Easy Feed. as a Paediatric Dietitian I explore practical ways to keep kids healthy over the holidays, blending festive indulgence with wholesome nutrition.
Read MorePaediatric Dietitian and mum of 2 shares how we should let children enjoy candy, with tips to manage the sugar rush!
Read MoreDiscover the best nutritious snacks for toddlers and fussy eaters from paediatric dietitian Karina Savage
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