Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Let’s get your child eating better so they have the brightest future!

✅ Increasing their healthy foods means 40% less sick days & less nutritional deficiency (such as iron)

✅ When their gut health is maximised, they think and behave better - with 15% better focus & learning.

✅ Improving their gut health also directly impacts how happy they are, with less anxiety/depression.

✅ We create mindful eaters who have 25% reduced risk of obesity and diabetes

✅ Support their immune health so they have 25% LESS likelihood of allergies and eczema

** all evidence based statistics from research in children

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Tell me, do you want to…

Stop the ongoing worry about whether your child is deficient and instead have a paediatric dietitian telling you they are OK?

Stop the frustrating daily grind of feeding kids and instead have simple plan for improving their eating?

Get them trying new healthy foods that they previously refused.

Know exactly how to avoid nasty food additives so that they eat clean food which reduces their risk of disease?

Have calmer kids who better regulate their emotions, have less tantrums and are happier in life?

This is EXACTLY what is waiting for you!

What your child eats now - affects EVERY aspect of their life…both now and into their future

If you’re invested in your child’s health….then

 
 
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You have the chance NOW to set your child up for a healthy life.

How?

Introducing Nourishing Kids - my online feeding kids support program

Improve gut health, reduce sickness & risk of disease later in life.

Stabilise their blood sugar levels for optimal focus and learning.

Avoid nasty food additives that interfere with their health.

Expand their variety of healthy foods & create mindful eaters

Fix iron deficiency or other nutritional deficiencies

Feel confident and motivated feeding your family, no stress!

Here’s what you get when you join Nourishing Kids

1️⃣ Evidence based online Nourishing Kids Program - bite sized tutorials and guides

2️⃣ Direct counselling with Karina - Paediatric Dietitian through live calls & private chat group

Online Learning Portal

✔️ Improving Gut Health

✔️ Reversing Fussy Eating

✔️ Avoiding Nasty Food Additives I Menu Planning

✔️ Boosting Nutrients

✔️Creating Mindful Eaters

Paediatric Dietitian

Healthy Easy Kids Recipes, Menu Plans and Food guides

✔️ 100 family friendly Healthy Kids Recipes

✔️ Recipes designed to boost protein, fibre, iron and & zinc

✔️ Supermarket guides, meals and snacks guides

✔️ Guides to increase veggies through fun

Paediatric Dietitian

Fortnightly live calls with Karina

✔️ Fortnightly group calls with leading Paediatric Dietitian - Karina.

✔️ Have all your questions answered with your personal concerns addressed in every call.

Paediatric Dietitian

Private Chat group with Karina

✔️ Connect daily inside our private chat group for motivation & inspiration

✔️ Share wins, frustrations and have direct chats with Karina

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JOIN MUMS WHO ARE EXPERIENCING GREAT SUCCESS AT THE DINNER TABLE!

“I could not be more grateful”

Reflecting on the progress we've made since joining nourishing kids tonight and I'm so thankful it's got us back to basics, sitting down to eat together as much as possible. 4weeks ago we would have had a tantrum if we suggested tacos for dinner or anything other than 'noodles, no sauce'... Now here we are, eating all of the components + helping us to make ours too.. We're even eating noodles with hidden veg sauce now!! Moving our conversations away from food, offering safe foods, recognising sensory preferences and doing pop quiz have definitely been essential in the process! Thanks for your continued motivation, advice, wisdom and support over the last few years during our allergy & feeding journey Karina, I could not be more grateful. Louisa Irvine, mum of 2.

Here are you’re next steps!…

Join Nourishing Kids - using the link above

Jump inside and find quick wins - TODAY to gain momentum.

See your child eat healthier foods - THIS WEEK!

 
 
 

“I AM SO GRATEFUL THAT I FOUND KARINA.

I have a 3 year old who is very fussy and is scared of trying new foods.  He has been making progress and tasting new foods now thanks to Karina’s online support and meal times are so much more fun and stress-free. Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes.  I now have more confidence and motivation moving forward!  Thank you so much for your support, Karina!!

Gill Forsyth, mum to Alex

 “KARINA HAS REALLY HELPED TO CHANGE THE ENERGY THAT I BRING TO THE TABLE AT MEAL TIMES”

My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. Karina has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.

There is so much information out there and having it all in front of you, from a trustworthy source, is fantastic!

Teagan Horwood, Mum to a fussy little man

“SHE ATE ALL OF IT”

My little one ate chicken for dinner tonight - she ate ALL OF IT!! This is an insanely HUGE step for us!! and honestly couldn't have achieved it without the change in mindset. Thank you so much Karina, this program is truly invaluable!!

Jemma Allen

 

Join thousands of mums who have already created healthy little eaters!

 

Prefer to listen to the results mums are getting?👇

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Meet Karina Savage, Paediatric Dietitian. BSc, BND.

Her experience includes:

  • Bachelor of Nutrition & Dietetics and Bachelor of Science

  • 23 years Clinical Experience in Paediatric Nutrition

  • TV Presenter/Media personality - Channel 7 Sunrise

  • Podcast Host - The Easy Feed

  • Published Author in Paediatric Allergy Research - babies with allergies.

As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.

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Knowing HOW to improve your child’s nutrition & gut health

is the ONLY

way to set them up for a healthy life.

 

Why you can NO LONGER AFFORD to “wait it out” and hope your child eats better.

❌ Picky eaters don’t fix themselves… and they can become narrower with their intake, nutrient deficient and sick more often

40% of kids don’t meet their fibre needs for best gut and immune health

20% of young children don’t meet their iron requirements with iron deficiency becoming more common

❌ Nutrient deficiency impacts brain development, gut healthy, growth, sleep and behaviour.

❌ Mealtime stress is nasty - and has a detrimental effect on the whole family - enough is enough!

A life changing experience for Shannen!

 

“Karina has truly transformed the way our son eats. Her support and guidance inside Nourishing Kids has been life changing and has given me so much confidence. He now eats a great variety of foods - even better than us!

The live member calls with Karina have been so very helpful, she is very professional and reassuring. We use her recipes from her Recipe E-book daily and LOVE them - my whole family does!

Thankyou so much Karina for all your help for our family!

Shannen Hamer

 

 

You’re possibly thinking…

1. I’ve tried everything already, nothing works… will this program actually work and make a difference to my life?

I want you to know that thousands of families with some of the pickiest eaters have had success working with me over the past 23 years. You can check out some success stories HERE in my google reviews.

The thing is, most fussy eating programs tell you the same thing - just keep putting it in front of them, don't make a fuss... but its bigger than that! My program is holistic and supports families with a very different approach.

My program and my boutique membership are one of a kind... and unlike anything else you will find out there. 

2. I don't have the time or energy to stick to another feeding plan.

As a mum who had a fussy eater myself, I totally get this! My fussy eater program is designed to go at your own pace. It only involves about an hour per week of watching video tutorials (over the 3 weeks).

The thing is, I have plenty of mums who haven't even started watching the videos inside the program, but still make amazing progress with their kids just by being a part of our private chat group and attending some of the live calls!!

This is the perfect blend of enough information to set you up for success, but not too much that you feel overwhelmed. The “done for you” recipes, menu plans and tips all SAVE YOU TIME and head space, taking a load off your shoulders!

3. I don't want to throw money at another thing that might not work.

I totally get this - which is why my monthly membership can be cancelled at any time, no contracts.

I even offer a refund for my annual membership - if you wish you cancel in the first month, you only pay the $39!

There is literally NO RISK!

Can I ask you - what is fussy eating already costing you ? Consider this.…  by not enrolling it could cost you even more because:

  • You are cooking multiple meals at dinner time and wasting food

  • Your child isn’t eating well and gets sick more often costing doctors visits and medication

  • You are stressed to the eye balls about the way they eat

This program is already proven to help busy mums feed their children more easily, and the longer you wait, the more you are missing out.

IMAGINE THIS!…

 How good it will feel to know your child is getting everything they need.

 How good it will be to see them sleeping well and eating well.

 Have fun connected family dinners with no pressure or bribes

 Feel motivated and inspired feeding your child.

 
 
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Invest in your child’s health today.

 

⭐️ MOST POPULAR - Annual ⭐️


$390 AUD/year

2 free months!

Monthly

$39 AUD/ mo

Stay as long as you like!😊


Frequently Asked Questions

+ What ages is this membership appropriate for?

This course is designed for parents of children all ages 1-12 years.

+ Will this membership overwhelm me?

Not a chance - you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal and monthly recipes is a perfect blend of support and information.

+ Can I join for anywhere in the world?

Abosultely, all mums are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!

+ Will this course give me everything I need?

Karina has designed this membership to be a one stop shop - providing all the strategies you need to succesfully feed your family and improve their long term health. Karina has left no stone unturned, also providing you monthly support - both live in person (zoom) and also through the monthly healthy kids recipes.

+ Will the course take up a lot of time?

This membership will SAVE YOU TIME!!.. and head space! The online portal contains videos that are short and bite sized and the food inspo and cheat sheests are all very practical and doable.

+ What if I'm not happy?

You can cancel at any time, no hard feelings. :)