Are you exhausted… and despite trying everything, your kids still won’t try new, healthy foods.
Hey, I’m Karina Savage, Paediatric Dietitian and founder of Nourishing Kids. If you’ve got a fussy eater, I want you to know that I hear you and I see you.
I’ve had my own fussy eater… I know what it’s like to feel SO desperate for your child to eat, you beg and bribe them just to take ONE bite.
You worry that you’ve “stuffed up” your child because they just wont eat ANY healthy foods and live off processed crunchy packet food, chicken nuggets or plain pasta.
You’re tired and frustrated because you spend time all this time creating healthy meals, only for it to be called “disgusting”..
You’re feeling stuck and powerless, because you feel like you’ve tried everything but nothing is working…and you just want a plan that gets them eating healthy food, without the fight!
If you answered yes to even one of the above …then please know that it’s not your fault… and you’re not alone.
Introducing…
Nourishing Kids: Your destination for Raising Kids who eat well!
First let’s get your child trying new healthy foods - inside The 3 Week Feeding Kids Reset.
This is the only program you will ever need to fix a fussy eater.
In 3 weeks, my bite sized tutorials and guides, teaches you how to get your child eating better- today.
Week 1 - Discover the underlying root cause of why your child is fussy - which is a crucial part of the puzzle!
Week 2 - Learn the specific step by step strategies for success, based on your child’s causes for fussy eating. ** not time consuming.
Week 3 - Discover exactly how to feed them to maximise nutrition and gut health. Never second guess yourself again… and find feeding confidence.
But that’s not all, when you join Nourishing Kids, you’ll have the opportunity to learn about every aspect of raising a healthy child!
Nourishing Kids Resources
✔️ Supermarket Guru Program (Know exactly how to read labels, which snacks are healthy, which food additives to avoid and how to plan meals more effectively
✔️ Improving Gut Health Nutrient intake important for kids (know exactly how to maximise gut heath, boost fibre, choose probiotics wisely and prevent iron, Vit D and zinc deficiency
✔️ Creating Mindful Eaters (discover how to talk about food and set your child up to be a heathy eater who loves their body!)
✔️ BONUS Masterclasses (lunchbox, food additives) and all recordings from the 5 Days to Healthier Kids Challenge
Recipes, Menu Plans and Food guides
✔️ 100 family friendly Healthy Kids Recipes
✔️ Recipes designed to boost protein, fibre, iron and & zinc
✔️ Supermarket guides - your go to shopping list!
✔️ Breakfast, Lunchbox, Dinner and Healthy Snacks Guides
✔️ Discover how to increase veggies through fun
✔️ Use Karina’s Dinner time Pop Quizzes
✔️ Day on a plate guides
Professional Nutrition Support
✔️ Fortnightly group calls with leading Paediatric Dietitian - Karina.
✔️ Have all your questions answered with your personal concerns addressed in every call.
Exclusive Chat Group & Community support (including Karina!)
✔️ Connect daily inside our private chat group for motivation & inspiration
✔️ Share wins, frustrations and have direct chats with Karina
Take a Sneak Peek Inside Nourishing Kids
As Seen In
Find out whether this is a good fit for you. 👇
Why you can’t afford to “wait it out”, hoping your child eats better.
❌ Mealtime stress is nasty - it can break you!! (I’ve been there!)… it has a ripple effect on the whole family - enough is enough!
❌ Picky eaters don’t fix themselves… and they can become narrower with their intake, nutrient deficient and sick more often
❌ 40% of kids don’t meet their fibre needs for best gut and immune health
❌ 20% of young children don’t meet their iron requirements with iron deficiency becoming more common
❌ Nutrient deficiency can impact many things including brain development, gut health, growth, sleep and behaviour.
Imagine how good it will feel when mealtimes are happy!
“I could not be more grateful” Louisa Irvine
Reflecting on the progress we've made since joining nourishing kids tonight and I'm so thankful it's got us back to basics, sitting down to eat together as much as possible. 4weeks ago we would have had a tantrum if we suggested tacos for dinner or anything other than 'noodles, no sauce'... Now here we are, eating all of the components + helping us to make ours too.. We're even eating noodles with hidden veg sauce now!! Moving our conversations away from food, offering safe foods, recognising sensory preferences and doing pop quiz have definitely been essential in the process! Thanks for your continued motivation, advice, wisdom and support over the last few years during our allergy & feeding journey Karina, I could not be more grateful. Louisa Irvine, mum of 2.
Here are you’re next steps!…
Join Nourishing Kids - using the link above
Jump inside and start TODAY!
See your child eat healthier foods - THIS WEEK!
“I AM SO GRATEFUL THAT I FOUND KARINA.”
I have a 3 year old who is very fussy and is scared of trying new foods. He has been making progress and tasting new foods now thanks to Karina’s online support and meal times are so much more fun and stress-free. Karina is lovely in her approach and so inspiring with her knowledge and delicious, healthy recipes. I now have more confidence and motivation moving forward! Thank you so much for your support, Karina!!
Gill Forsyth, mum to Alex
“KARINA HAS REALLY HELPED TO CHANGE THE ENERGY THAT I BRING TO THE TABLE AT MEAL TIMES”
My son is a fussy eater, he was low in iron and I was struggling to know what to feed him. Karina has helped me to feel more confident in what food to serve to the kids. It has also really helped to change the energy that I bring to the table at meal times.
There is so much information out there and having it all in front of you, from a trustworthy source, is fantastic!
Teagan Horwood, Mum to a fussy little man
“SHE ATE ALL OF IT”
My little one ate chicken for dinner tonight - she ate ALL OF IT!! This is an insanely HUGE step for us!! and honestly couldn't have achieved it without the change in mindset. Thank you so much Karina, this program is truly invaluable!!
Jemma Allen
Meet Karina Savage, Paediatric Dietitian. BSc, BND.
Her experience includes:
Bachelor of Nutrition & Dietetics and Bachelor of Science
23 years Clinical Experience in Paediatric Nutrition
TV Presenter/Media personality - Channel 7 Sunrise
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with allergies.
As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.
Having an Effective Feeding Plan is the ONLY way to end the food stress and to finally feel good about the way your child eats.
A life changing experience for Shannen!
“Karina has truly transformed the way our son eats. Her support and guidance inside Nourishing Kids has been life changing and has given me so much confidence. He now eats a great variety of foods - even better than us!
The live member calls with Karina have been so very helpful, she is very professional and reassuring. We use her recipes from her Recipe E-book daily and LOVE them - my whole family does!
Thankyou so much Karina for all your help for our family!
Shannen Hamer
You’re possibly thinking…
1. I’ve tried everything already, nothing works… will this program actually work and make a difference to my life?
Thousands of families with some of the pickiest eaters have had success working with me over the past 23 years. You can check out 100 success stories HERE in my google reviews.
The thing is, most fussy eating programs tell you the same thing - just keep putting it in front of them, don't make a fuss... but its bigger than that! My program is completely UNIQUE - like no other.
You wont find anything else out there like Nourishing Kids… and now is your chance to join.
2. I don't have the time or energy to stick to another feeding plan.
As a mum who had a fussy eater myself, I totally get this! My fussy eater program is designed to go at your own pace.
This is the perfect blend of enough information to set you up for success, but not too much that you feel overwhelmed.
3. I don't want to throw money at another thing that might not work.
I totally get this - which is why my monthly membership can be cancelled at any time, no contracts.
There is literally NO RISK!
Can I ask you - what is fussy eating already costing you ? Consider this.… by not enrolling it could cost you even more because:
You are cooking multiple meals at dinner time and wasting food
Your child isn’t eating well and gets sick more often costing doctors visits and medication
You are stressed to the eye balls about the way they eat
This program is already proven to help busy mums feed their children more easily, and the longer you wait, the more you are missing out.
IMAGINE THIS!…
✅ How good it will feel to know your child is getting everything they need.
✅ How good it will be to see them sleeping well and eating well.
✅ Have fun connected family dinners with no pressure or bribes
✅ Feel motivated and inspired feeding your child.
Join thousands of mums who have already created healthy little eaters!
Prefer to listen to the results mums are getting?👇
Frequently Asked Questions
+ What ages is this membership appropriate for?
This course is designed for parents of children all ages 1-13 years.
+ Will this membership overwhelm me?
Not a chance - you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal and monthly recipes is a perfect blend of support and information.
+ Can I join for anywhere in the world?
Abosultely, all mums are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!
+ Will this course give me everything I need?
Karina has designed this membership to be a one stop shop - providing all the strategies you need to succesfully feed your family and improve their long term health. Karina has left no stone unturned, also providing you monthly support - both live in person (zoom) and also through the monthly healthy kids recipes.
+ Will the course take up a lot of time?
This membership will SAVE YOU TIME!!.. and head space! The online portal contains videos that are short and bite sized and the food inspo and cheat sheests are all very practical and doable.
+ What if I'm not happy?
You can cancel the monthly subscription at any time, no hard feelings. :)