✅ How to create a happy healthy eater that loves food
✅ Know what foods to give them for best gut and immune health, preventing allergies.
✅ Be confident with how you are feeding them and never second guess yourself
✅ Know they are getting what they need to thrive, with no deficiency.
The Feeding Babies Program sits inside Karina’s Nourishing Kids Membership, meaning you get access to all her programs (baby and fussy eater), bonus modules AND direct support from Karina!
Karina’s Feeding Babies Program helps you go…
FROM - Feeling unsure, worried and confused about starting solids.
TO - A mum who is confidently creating a healthy little eater!
BONUS MODULES - Gut health and food allergy.
Learn how to reduce your baby’s risk of developing food allergy and how to make sure their gut and immune health are strong!
Direct support from Karina inside the fortnightly zoom group calls
Connect with Karina every fortnight online and ask her all your questions. All calls are recorded, so if you cannot attend, you can email your question prior and watch the recording!
Exclusive Private Support Group
Never feel alone in our community of like minded supportive mums (including Karina!) who support each other and lift each other up!
Feeding babies correctly reduces risk of allergy, infection, fussy eating and diseases!
FEEDING BABIES teaches you:
✅ Teaches you step by step, with tutorials and guides on when to start, what foods, textures, the feeding routine, reducing milk feeds, baby led weaning and more!
✅ How to introduce allergens and reduce your baby’s risk of developing food allergy!
✅ How to set up a positive feeding environment where your baby loves healthy food.
❤️ Find confidence and clarity about how you are feeding your baby. It will turn you back into feeling like the super-mum you are!
Karina was amazing since day one, knowledgeable and extremely helpful. She helped my baby's food introduction with such care and patience considering his allergies and guiding us through the best way possible. We are very thankful for having her in this journey. :)
- Patricia Penachio, Mum to a bub with food allergies
Reasons why it’s important to start solids correctly:
1. Nutritional Adequacy: As babies grow, their nutritional needs change, so we need to ensure they receive a balanced diet, including essential nutrients like iron.
2. Preventing Deficiencies: Proper introduction helps prevent nutritional deficiencies, particularly iron deficiency, which is common in infants around 6 months of age.
3 Developmental Milestones:
- Oro-motor skills: Introducing solids helps develop the muscles in the mouth and jaws, and the coordination of these muscles, which are important for chewing and speaking.
- Hand-Eye Coordination: Baby led weaning or infant-led feeding practices, like picking up finger foods, enhance hand-eye coordination and fine motor skills.
4. Taste and Texture Acceptance:
- Variety of Flavors: Early exposure to different tastes and textures can help babies develop a willingness to try new foods and may prevent picky eating habits later in life.
- Texture Progression: Gradually introducing varied textures helps babies transition from purees to more complex foods, promoting proper chewing and swallowing abilities.
5. The Development of Healthy Eating Habits: Correct introduction can foster a healthy positive relationship with food, where they eat nutritious foods in appropriate amounts.
6. Preventing Food Allergy: Introducing allergenic foods (like peanuts, eggs, and fish) at the appropriate time may help reduce the risk of food allergies.
7. Digestive System/ Gut Health: Introducing solids at the right time ensures that their digestive system is ready to start digesting a whole new world of protein and fibres. Starting too early can cause gastrointestinal issues.
8. Long-term Health: Establishing healthy eating patterns early on can reduce the risk of obesity, diabetes, and other chronic diseases later in life.
She took the time to understand our particular circumstances and gave us lots of advice and guidance. My husband and I are feeling so much more confident and are exciited to start our new food journey with our little boy!
Hannah Joseph, new mum
💰I don’t have the money
I get it, which is why I created a lower cost membership, jam packet with value! There is NO risk - you can cancel at any time.
This program is already proven to help busy mums feed their babies more easily, and the longer you wait, the more you are missing out.
😣 I’m just not a good cook
Please know that I’ve met thousands of mums who are absolutely “killing it” in other areas of their lives, but feel like complete failures when it comes to feeding their babies. You don’t need to be a good cook - you just need a plan that outlines exactly what and how to feed your baby - without spending hours in the kitchen!!
🏃♀️I don’t have the time to do this
This program + membership is the perfect blend of enough information to set you up for success, but not too much that you feel overwhelmed. It will save you many hours of googling and overwhelm….taking a load off your shoulders!
This course is designed for parents of babies and children up to 18 months
Not a chance - you can go at your own pace. This membership has been created by a busy mum for a busy mum. The live calls together with the online portal is a perfect blend of support and information.
Abosultely, all mums are welcome! The only factor for consideration is the conversions in the recipe book, but the benefit to mums across the world is all the same!!!
Karina has designed this membership to be a one stop shop - providing all the information you need to successfully introduce solids wtih your baby. Karina has left no stone unturned, also providing you monthly support - both live in person (zoom) and also through the private Facebook group chat.
You can cancel at any time, no hard feelings. :)
Monthly Access
Stay as long as you want 😊
