Nourish with Karina, Paediatric Dietitian Nutritionist

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Trail Mix

Ingredients

  • 1 cup popcorn

  • 1 tablespoons sultanas or dried cranberries

  • 1 teaspoons chocolate buds

  • 1 teaspoon sunflower seeds

  • 1 tablespoon raw cashews

  • 1 tablespoons diced dried apricots

Method

  1. Mix all together and seal in airtight container!

  2. If needs to be nut free, simple omit the cashews!