Episode 36: How to Reduce Your Baby's Risk of Developing a Food Allergy
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How to Reduce Your Baby's Risk of Developing a Food Allergy
Episode 36: How to Reduce Your Baby's Risk of Developing a Food Allergy
Hey welcome back! Today, we're delving into the world of food allergies and how to prevent food allergies in babies!
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Links
https://nourishwithkarina.com/feedingbabies
https://nourishwithkarina.com/3-week-feeding-kids-reset
Highlights:
Introduction (00:00.00)
Understanding Food Allergies in Babies and Adults (02:23.918)
Understanding Food Allergies in Babies (04:47.278)
Food Allergie Risk Factors and Pregnancy (07:05.902)
Maternal Diet and Infant Health (09:30.894)
Breast Milk and Infant Formula: A Scientific Approach (11:52.27)
Breastfeeding and Infant Formula Benefits (14:13.358)
Understanding Food Allergy Formulas (16:32.494)
Feeding Babies Program Overview (18:53.55)
Choosing Healthy Baby Foods (21:16.686)
Introducing Food Allergies to Babies (23:33.678)
Introduction of Allergens to Infants (25:55.022)
Understanding the Impact of Probiotics on Food Allergies (28:11.982)
Breastfeeding and Gut-Friendly Solids for Babies (30:31.694)
Nutritional Tips for Toddlers (32:56.302)
Show Notes
Hey welcome back! Today, we're delving into the world of food allergies and how to prevent food allergies in babies! Here is what we will cover:
1. Understanding Food Allergies: I'll walk you through the common food allergies affecting many families and explain their underlying causes.
2. Factors Influencing Allergy Risks: How genetics, mode of delivery and feeding choices can impact your baby's risk of developing food allergies.
3. Pregnancy and Allergy Prevention: Learn how your diet during pregnancy can influence your baby's immune system and help reduce allergy risks.
4. Breastfeeding vs. Formula Feeding: I'll share the benefits of breastfeeding and offer guidance on choosing the right formula for your baby.
5. Introducing Gut-Friendly Solids: Get practical tips on starting solids with wholesome, unprocessed foods that support your baby's digestive health.
For more info head to Nourish with Karina
You can also access her infant feeding blogs here:
Preventing Food Allergies Blog
Introducing Solids Blog
Learn more about my membership program, head over to: https://nourishwithkarina.com/membership
I'm Karina Savage, and welcome to The Easy Feed Podcast!
I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. Read more….