Episode 26: Sweeteners in our Children's Food
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Sweeteners in our Children's Food
Episode 26: Sweeteners in our Children's Food
Hey there, and welcome to The Easy Feed Podcast! This time, we will explore a topic many parents are curious about: sweeteners in our kids' food and whether they're safe.As a mum, I understand the importance of making well-informed decisions about what our little ones consume. So, shall we get started?
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Links
https://nourishwithkarina.com/feedingbabies
https://nourishwithkarina.com/3-week-feeding-kids-reset
Highlights:
Introduction (00:00.462)
Sweeteners in Food and Beverages: A Hot Topic (00:30.766)
Understanding Sweeteners and Health Risks (02:51.79)
Consumer Beware of Artificial Sweeteners (05:10.446)
Avoiding Artificial Sweeteners in Dietary Products (07:30.894))
Training Children's Taste Buds: A Concern (09:51.918)
The Dangers of Dietary Sweeteners (12:16.366)
Nutritional Guidelines and Awareness (14:31.47)
Healthy Sweetening Strategies (16:51.758)
Understanding the Impact of Sweeteners (19:12.686)
Show Notes
Hey there, and welcome to The Easy Feed Podcast! This time, we will explore a topic many parents are curious about: sweeteners in our kids' food and whether they're safe.As a mum, I understand the importance of making well-informed decisions about what our little ones consume. So, shall we get started?
In this episode, we discuss:
1. The Sweetener Surge : We'll delve into the widespread use of artificial sweeteners in today's food products, particularly those marketed towards children, and the concerns surrounding their long-term effects.
2.Understanding the Sweetener Spectrum: Differentiate between artificial and nutritive sweeteners, exploring their compositions, uses, and potential health implications.
3. Unpacking Health Risks : uncovering the potential health risks associated with their consumption, including gut microbiome disruptions and immune system impacts.
4. Navigating Parental Choices Get actionable advice on how to navigate the grocery aisles, decipher food labels, and make conscious choices that prioritize your family's well-being and nutritional needs.
If you are concerned about how sweeteners can affect your child's health, and wish to make informed decisions about their nutrition, then this episode is for you. To learn more about nourishing your kids, and gain access to valuable insights and resources.
Learn more about my membership program, head over to: https://nourishwithkarina.com/membership
I'm Karina Savage, and welcome to The Easy Feed Podcast!
I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. Read more….