Step into Quick Easy Lunchbox Prep!

Introducing…..

The Healthy Kids Lunchbox Planner

Created by Leading Paediatric Dietitian and Mum of 2, Karina Savage

👉 buy lunchbox planner👈

Inside you get

💚 50 Healthy sandwich ideas and alternatives for those kids who hate sandwiches. Find easy Hot and cold thermos-friendly options (value 14.95)

💚 Build your Healthy Lunchbox Guide - find plenty of child-approved options from each important food group (value 14.95)

💚 Dietitian-approved supermarket swaps — 85+ healthy picks for snacks, cereals, bars, crackers & ice cream (free from nasties, low in sugar and salt!)Food additives cheat sheet — spot and avoid nasties linked to gut, behaviour & mood issues (value 14.95)

💚 Food Additives Guide - know exactly what additives to avoid in your child's food to protect their gut and immune health (value 14.95)

💚 20 Quick, Easy and Nutritious Kids Recipes — rich in fibre, protein and iron. (value 19.95)

💚 Lunchbox Masterclass video — learn how to build a balanced, nourishing lunch with ease (value 29.95)

💚 Supermarket Snacks Video Review — I walk you through exactly what to buy (and what to skip) (value 29.95)

💡 Perfect for parents who want:

✔️ The thinking done for them when it comes to packing lunches
✔️ Healthy swaps their kids will actually eat
✔️ More confidence about what goes into their lunchbox
✔️ A nutritionist-approved plan they can use all year long

💰 Yours for just $27

buy lunchbox planner

What if you could pack a healthy lunchbox that they actually eat, in under 5 minutes?

…Without the stress, second-guessing or uneaten food coming home?

Are your mornings rushed?

Is your child fussy… or just won't eat what you pack?

Do you want an easy way to reduce sugar and nasty food additives ?

You’re not doing anything wrong. You just need a better system.

The thinking is done for you.

This time saving planner makes is so easy because:

✅ Karina has done all the hard work for you, so all you need to do is follow along.
✅ Tells you exactly what to buy, so you can make smarter supermarket choices without studying food labels
✅ It gives you simple wins to easily boost nutrition - meaning you nourish your child’s gut, improve focus, and energy — every single day

It’s practical. It’s proven. …and it’s created by a Paediatric Dietitian Mum of 2 who’s been where you are.

Here’s What You’ll Get

The Healthy Kids Sandwich & Alternatives Guide (Value $14.95)

50+ creative sandwich fillings, no-sandwich lunchbox ideas, and thermos-friendly meals for variety all week long

Build a Healthy Lunchbox Guide (Value $14.95)

Discover how to build a healthy lunchbox that matches your child’s taste and eating style. You'll be guided through each essential lunchbox category with loads of ideas to choose from — plus real-life examples of lunchboxes to make mornings quicker and easier.

The Healthy Kids Snacks Supermarket Guide (Value $14.95)

My exclusive list of 85+ supermarket-approved snacks, cereals, muesli bars, crackers, and even ice creams that are lower in sugar, additives, and marketing fluff — and still taste great!

The Food Additives Guide for Kids (Value $14.95)

Quick-reference guide to spot and avoid the additives that can impact your child’s gut, behaviour, mood, and sleep

20 Healthy Kids Lunchbox Snack Recipes (Value $19.95)

Easy bake & no-bake snacks made with real ingredients — dietitian-designed and fussy-eater friendly

Lunchbox Tips for Busy Parents (Value $29.95)

Short and powerful — created by leading Paediatric Dietitian Karina, this on-demand training teaches you how to pack balanced, nourishing lunches with less fuss

Supermarket Snacks Video Review (Value $29.95)

Join me as I show you exactly which snacks to buy — that taste good and provide nutrition for you children

👉buy lunchbox planner 👈

This is perfect for you if:

Lunchboxes are a daily chore
Your child loves mainly white food in their lunch box
They want the same packet foods every day
You need fresh inspiration for easy, healthy options

Designed for Busy Parents Who Want To:

Reduce lunchbox stress and decision fatigue
Feel confident their child is getting the nutrients they need
Make smarter choices in the snack aisle (without spending hours)
Support gut health, behaviour, focus and energy — through food

What You Get:

Done for you guides and tutorials on how to pack a healthy lunchbox that they will actually eat
Relief knowing your child is getting more nutrition in their lunchbox every single day!

Why Trust Me?

I’m Karina Savage — a Paediatric Dietitian with 24+ years of experience, mum of two, and founder of Nourishing Kids.

I’ve helped thousands of parents take the stress out of feeding, and regularly appear on Channel 7’s Sunrise sharing trusted, expert advice. In fact you can see one of my Lunchboxes segments HERE

This planner is the system I wish I had when I was in the thick of it — and now it’s yours.