Cart 0
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Learn How to Pack Nutritious Lunchboxes and Snacks, that they actually eat!

Introducing…..

The Healthy Kids Snacks and Lunch Planner

Created by Leading Paediatric Dietitian and Mum of 2, Karina Savage

1.jpg

What if you could pack a healthy lunchbox that they actually eat, in under 5 minutes?

…Without the stress, second-guessing or uneaten food coming home?

Are your mornings rushed?

Is your child fussy… or just won't eat what you pack?

Do you want an easy way to reduce sugar and nasty food additives ?

You’re not doing anything wrong. You just need a better system.

Introducing..

The Healthy Kids Snacks and Lunch Planner

This time saving planner is perfect because:

βœ… It does the thinking for you, so you can create healthy lunchboxes with ease, no stress
βœ… Tells you exactly what to buy, so you can make smarter supermarket choices without studying food labels
βœ… It gives you simple wins to easily boost nutrition - meaning you nourish your child’s gut, improve focus, and energy β€” every single day

It’s practical. It’s proven. …and it’s created by a  Paediatric Dietitian Mum of 2 who’s been where you are.

Here’s What You’ll Get

The Healthy Kids Sandwich & Alternatives Guide (Value $14.95)

20+ creative sandwich fillings, no-sandwich lunchbox ideas, and thermos-friendly meals for variety all week long

Build a Healthy Lunchbox Guide (Value $14.95)

Discover how to build a healthy lunchbox that matches your child’s taste and eating style.  You'll be guided through each essential lunchbox category with loads of ideas to choose from β€” plus real-life examples of lunchboxes to make mornings quicker and easier.  

The Healthy Kids Snacks Supermarket Guide (Value $14.95)

My exclusive list of 85+ supermarket-approved snacks, cereals, muesli bars, crackers, and even ice creams that are lower in sugar, additives, and marketing fluff β€” and still taste great!

The Food Additives Guide for Kids (Value $14.95)

Quick-reference guide to spot and avoid the additives that can impact your child’s gut, behaviour, mood, and sleep

 20 Healthy Kids Lunchbox Snack Recipes  (Value $19.95)

Easy bake & no-bake snacks made with real ingredients β€” dietitian-designed and fussy-eater friendly

Lunchbox Tips for Busy Parents  (Value $29.95)

Short and powerful β€” created by leading Paediatric Dietitian Karina, this on-demand training teaches you how to pack balanced, nourishing lunches with less fuss

Supermarket Snacks Video Review  (Value $29.95)

Join me as I show you exactly which snacks to buy β€”  that taste good and provide nutrition for you children

Untitled design.jpg

This is perfect for you if:

  • Lunchboxes are a daily chore

  • Your child loves mainly white food in their lunch box

  • They want the same packet foods every day

  • You need fresh inspiration for easy, healthy options

Designed for Busy Parents Who Want To:

  • Reduce lunchbox stress and decision fatigue

  • Feel confident their child is getting the nutrients they need

  • Make smarter choices in the snack aisle (without spending hours)

  • Support gut health, behaviour, focus and energy β€” through food

What You Get:

  • Done for you guides and tutorials on how to pack a healthy lunchbox that they will actually eat

  • Relief knowing your child is getting more nutrition in their lunchbox every single day!

2.jpg

Why Trust Me? 

 
 

I’m Karina Savage β€” a Paediatric Dietitian with 24+ years of experience, mum of two, and founder of Nourishing Kids. 

I’ve helped thousands of parents take the stress out of feeding, and regularly appear on Channel 7’s Sunrise sharing trusted, expert advice. In fact you can see one of my Lunchboxes segments HERE 

This planner is the system I wish I had when I was in the thick of it β€” and now it’s yours.

  Limited-Time Offer: Only $27 (Valued at $139)

Don't waste another morning standing in the kitchen, tired and frustrated, wondering what to pack into their lunchbox.

Get instant access to the Healthy Kids Snacks and Lunch Planner now β€” and start packing with ease.

Simplify your mornings… the thinking has been done for you!

The small changes we can make to our child’s daily intake NOW, make a BIG difference to their long term health!

There is NO RISK

If you purchase the Planner and realise it’s not right for you, simply email us at hello@nourishwithkarina.com for a full refund.