Nourish with Karina, Paediatric Dietitian Nutritionist

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Episode 32: Five Reasons You Might Be Feeling Stuck Feeding Your Children Despite Trying Everything

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Five Reasons You Might Be Feeling Stuck Feeding Your Children Despite Trying Everything Karina Savage | 22 May 2024

Episode 32: Five Reasons You Might Be Feeling Stuck Feeding Your Children Despite Trying Everything

I’m here to provide some insight as to why you may be feeling stuck in the “Feeding Circle of Despair!”  Join me where we’ll explore "Five Reasons You Might Be Feeling Stuck despite trying everything!

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Links
https://nourishwithkarina.com/feedingbabies
https://nourishwithkarina.com/3-week-feeding-kids-reset

Highlights:

  • Introduction (00:00.00)

  • Sunlight and Mould in Sydney (00:39.022)

  •  Parental Expectations and Children's Eating (02:56.782)

  • Parenting Challenges and Solutions (05:15.278)

  • Social Media and Body Image Impact on Parenting (07:35.374)

  • Understanding and Managing Child Frustration (09:55.246)

  • Consistency in Family Meal Planning and Routines (12:18.83)

  • Consistency in Parental Eating and Child Development (14:41.23)

  • Parental Confidence and Meal Time Management (17:01.902)

  • Parental Anxiety and Child Development (19:23.47)

  • Parental Anxiety and Effective Mealtime Management (21:38.606)

  • Building a Relationship with Healthy Foods (23:51.47)

  • Child's Food Involvement and Its Impact on Health (26:13.262)

  • Case Management and Parenting (28:32.046)

Show Notes

I’m here to provide some insight as to why you may be feeling stuck in the “Feeding Circle of Despair!”  Join me where we’ll explore "Five Reasons You Might Be Feeling Stuck despite trying everything!

In this episode, we’ll cover:

1. Unrealistic Expectations: How social media and comparison can lead to stress and frustration about your child's eating habits.

2. Developmental Stages: Understanding how your child's age and developmental phase can impact their eating behaviour.

3. Inconsistent Feeding Routines: The importance of maintaining consistent mealtimes and rules to support healthy eating habits.

4. Parental Anxiety: How your own stress and anxiety around feeding can negatively affect your child's relationship with food.

5. Lack of Involvement: Encouraging your child’s participation in food shopping, preparation, and mealtime to foster a positive attitude towards food.

If you're ready to explore further and discover practical solutions to improve mealtimes, you won't want to miss this episode!

Learn more about my membership program, head over to: https://nourishwithkarina.com/membership

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I'm Karina Savage, and welcome to The Easy Feed Podcast!

I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. Read more….

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