Karina, Paediatric Dietitian / Nutritionist and mum of 2 young children shares her top tips on reducing the daily grind by having a menu plan for the kids.
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Karina, Paediatric Dietitian / Nutritionist and mum of 2 young children shares her struggles about feeding her kids and what she wishes for her children and their future.
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Karina explains how gut health and immunity are so intricately linked. She provides practical tips about foods that we can feed our children to maximise their gut health and immunity.
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Here Karina explains why she thinks children should be allowed to eat chocolate over Easter but also discusses top tips for how we can manage the “sugar load”. Happy Easter!
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