Coronavirus and immunity in our children

Karina, Paediatric Dietitian / Nutritionist and mum of 2 shares her top tips on boosting our childrens immunity, to get through those winter months.

karina savageMarch 16, 2020

7 top tips for menu planning kids meals - REDUCING THE DAILY GRIND!!

Karina, Paediatric Dietitian / Nutritionist and mum of 2 young children shares her top tips on reducing the daily grind by having a menu plan for the kids.

karina savageMarch 1, 2020

Confessions of a Paediatric Dietitian and mum of 2 young children!

Karina, Paediatric Dietitian / Nutritionist and mum of 2 young children shares her struggles about feeding her kids and what she wishes for her children and their future.

karina savageJanuary 8, 2020

Top tips for improving your child's gut and immune health.

Karina explains how gut health and immunity are so intricately linked. She provides practical tips about foods that we can feed our children to maximise their gut health and immunity.

karina savageMay 9, 2019

THE NOURISHING KIDS BLOG

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!