Want to feed your family nutritious food without costing the earth? As a paediatric dietitian, I do place a high value on healthy nutritious food, but sadly it often comes with a hefty price tag.

Read More

Struggling with a fussy eater? Paediatric dietitian, Karina shares her secrets for preparing quick, easy food that's nutritious for your child..and suits all taste buds!.

Read More

Choose nutritious foods for your kids more easily! Based on Karina’s podcast episode “ Navigating the supermarket aisle”, Paediatric Dietitian Karina gives you her top tips for each section of the supermarket.

Read More

Paediatric Dietitian, Karina Savage discusses her top tips for fixing constipation in children. She covers the main reasons why kids get constipated and what to do about it to help their gut health recover for good!

Read More