As a paediatric nutritionist with over 20 years of experience, I've seen firsthand how challenging it can be to properly fuel active kids. In this blog post, based on Episode 40 of my Easy Feed Podcast, I'll share expert tips on nutrition for sporty kids to support their performance and growth- even those who are fussy eaters.
Read MoreAs a mum myself, I understand the challenges of feeding fussy eaters and maintaining a healthy diet amidst our busy lives, so let's dive into some practical strategies to help you navigate the world of picky eating and ensure proper nutrition for your little ones.
Read MoreDiscover strategies to manage overeating in children from a trusted paediatric dietitian. Learn how to promote healthy eating habits and nutritious foods in kids who love food! Let’s foster a healthy relationship with food for life!
Read MoreDiscover whether picky eaters can actually survive OK without vegetables - with insights from paediatric dietitian Karina Savage. Learn about nutritious foods, easy meals, and ensuring children get the nutrition they need.
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