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Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases
 

Learn How to Pack Nutritious, Child-Approved Snacks and Lunches Without the Stress or Battles

The Healthy Kids Snacks and Lunch Planner

From Karina Savage – Leading Paediatric Dietitian, Mum of 2 & Trusted Voice in Child Nutrition

 
 
 
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Hook: Speak Directly to the Pain Point

What if you could pack a healthy, kid-approved lunchbox in under 5 minutes — without the stress, second-guessing or uneaten food coming home?

If your mornings feel rushed… If your child is fussy, bored, or just won't eat what you pack… If you're trying to reduce sugar and additives but don't know where to start…

You’re not doing anything wrong. You just need a better system.

Introducing the Game-Changer:

The Healthy Kids Snacks and Lunch Planner

A powerful, all-in-one planner to help you:

✅ Take the stress out of lunch-packing
✅ Make smarter supermarket choices
✅ Nourish your child’s gut, focus, and energy — every single day

It’s practical. It’s proven. And it’s created by a  Paediatric Dietitian Mum of 2 who’s been where you are.

 

Here’s What You’ll Get for Just $27  (value $497)

 
 

The Healthy Kids Sandwich & Lunches Guide

20+ creative sandwich fillings, no-sandwich lunchbox ideas, and thermos-friendly meals for variety all week long

The Ultimate Lunchbox Guide

Discover how to build a healthy lunchbox that matches your child’s taste and eating style.  You'll be guided through each essential lunchbox category with loads of ideas to choose from — plus real-life examples of lunchboxes to make mornings quicker and easier.  

The Healthy Kids Snacks Supermarket Guide 

My exclusive list of 85+ supermarket-approved snacks, cereals, muesli bars, crackers, and even ice creams that are lower in sugar, additives, and marketing fluff — and still taste great!

The Food Additives Guide for Kids 

Quick-reference guide to spot and avoid the additives that can impact your child’s gut, behaviour, mood, and sleep

 20 Healthy Kids Lunchbox Snack Recipes

Easy bake & no-bake snacks made with real ingredients — dietitian-designed and fussy-eater friendly

Lunchbox Tips for Busy Parents

Short and powerful — created by leading Paediatric Dietitian Karina, this on-demand training teaches you how to pack balanced, nourishing lunches with less fuss

Supermarket Snacks Video Review 

Join me as I show you exactly which snacks to buy —  that taste good and provide nutrition for you children

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This Is for You If:

  • Lunchboxes are a daily chore

  • Your child loves mainly white food in their lunch box

  • They want the same packet foods every day

  • You need fresh inspiration for easy, healthy options

 Designed for Busy Parents Who Want To:

  • Reduce lunchbox stress and decision fatigue

  • Feel confident their child is getting the nutrients they need

  • Make smarter choices in the snack aisle (without spending hours)

  • Support gut health, behaviour, focus and energy — through food

What You'll Walk Away With:

  • A plug-and-play system to make packing lunchboxes easy

  • Nutritious food ideas that actually get eaten

  • Relief knowing your child is getting more nutrition in their lunchbox every day

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Why Trust Me? 

 
 

I’m Karina Savage — a Paediatric Dietitian with 24+ years of experience, mum of two, and founder of Nourishing Kids. 

I’ve helped thousands of parents take the stress out of feeding, and regularly appear on Channel 7’s Sunrise sharing trusted, expert advice. In fact you can see one of my Lunchboxes segments HERE 

This planner is the system I wish I had when I was in the thick of it — and now it’s yours.

  Limited-Time Offer: Just $27 (Valued at $497)

Don't waste another morning wondering what to pack. Get instant access to the Healthy Kids Snacks and Lunch Planner now — and start packing with confidence.

All this for only $27   (Valued at $497)

Start packing smarter, simpler, healthier lunchboxes — for life.