Karina Savage - Paediatric Dietitian / Nutritionist Adelaide


Welcome to Nourish with Karina - Paediatric Dietitian (BSc BND, APD)

Create a healthy eating plan for your baby or child, that improves their nutrition without the stress and overwhelm!

✅ Learn exactly what to feed your baby or child, so they get what they need to thrive

✅ Learn how to set up an effective feeding environment, so they eat the way you want them to

✅ Have a clear plan for feeding success, that removes the pressure and bribes

Reclaim confidence feeding your kids!


Karina’s experience as a Paediatric Dietitian includes:

- Bachelor of Nutrition & Dietetics and Bachelor of Science

- 23 years Clinical Experience in Paediatric Nutrition

- TV Presenter/Media personality - Channel 7 Sunrise

- Podcast Host - The Easy Feed

- Published Author in Paediatric Allergy Research - babies with allergies.

As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.

She has created her 2 flagship programs:

- Feeding Babies

- Fussy Eating Program - The 3 Week Feeding Kids Reset


Paediatric Dietitians / Nutritionist Adelaide - help with:

Specialist skills in gut health and the following conditions:

  • Irritable infants (colic/reflux)

  • Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet

  • Carbohydrate intolerances/malabsorption (lactose/fructose/sucrose)

  • Allergies eg. milk and egg

  • Fussy eating

  • Iron deficiency

  • Constipation

  • Coeliac Disease, Inflammatory Bowel Disease

  • Underweight/ Failure to Thrive

  • Overweight and Obesity

  • Vegetarian diets

  • Autism/ADHD

  • Sports nutrition for children and adolescents

Paediatric Dietitian Adelaide. Children’s Nutrition. Fussy Eater. Picky Eater. Quick heathy kids recipes