Karina Savage - Paediatric Dietitian / Nutritionist Adelaide


Welcome to Nourish with Karina - Paediatric Dietitian (BSc BND, APD)

Nourish with Karina is a modern approach to raising healthy eaters - built for real families, real life and real challenges.

Karina is on a mission to give parents the clarity, confidence and support they deserve to raise curious, capable eaters, who love good food.

This is not about pressure or perfection.

Karina shows parents how to guide their child's eating in a way that feels, calm, structured and realistic in everyday life.


Karina’s experience as a Paediatric Dietitian includes:

- Bachelor of Nutrition & Dietetics and Bachelor of Science

- 25 years Clinical Experience in Paediatric Nutrition

- TV Presenter/Media personality - Channel 7 Sunrise

- Podcast Host - The Easy Feed

- Published Author in Paediatric Allergy Research - babies with allergies.

As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.

Founder of The Nourish With Karina Membership


Paediatric Dietitian / Nutritionist Adelaide - support with the following conditions:

  • Irritable infants (colic/reflux)

  • Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet

  • Carbohydrate intolerances/malabsorption (lactose/fructose/sucrose)

  • Allergies eg. milk and egg

  • Fussy eating

  • Iron deficiency

  • Constipation

  • Coeliac Disease, Inflammatory Bowel Disease

  • Underweight/ Failure to Thrive

  • Overweight and Obesity

  • Vegetarian diets

  • Autism/ADHD

  • Sports nutrition for children and adolescents

  • NDIS Registered - both plan and self managed

Paediatric Dietitian Adelaide. Children’s Nutrition. Fussy Eater. Picky Eater. Quick heathy kids recipes