Understand how to feed your child to thrive and change the way you feed them for good.
Fussy Eating
- Learn what to do and what not to do with your fussy eater
- Learn strategies to get them eating.
- Feel reassured you are doing everything you can.
Kids and Teens with Gut Issues
- Children with food allergy
- Children with constipation
- Children with loose bowels and tummy pain
- Children with Coeliac or IBS
Babies with Gut Issues and Baby Feeding Issues
- How best to Introduce solids and reduce milk feeds
- Managing milk/other food allergies and healing the gut
- Baby led weaning
- Maximising gut health
- Slow weight gain
Specialised Diets
- Iron deficiency
- Vegetarian/vegan eating
- Sports Nutrition for kids
- Autism/ADHD
- Enteral Feeding
"I try so hard......I'm doing everything I can and they still refuse to eat what I give them." As a mother, I feel like I've FAILED them."
Our confidence and self-esteem as mothers are frequently influenced by what and how our children eat.
.…but what if it didn’t have to be? Well it doesn’t have to be!! Click HERE
"My baby is so unsettled; I think they have a food allergy, colic, or reflux...I don't know what to do."
Imagine discovering a solution to your baby's symptoms, allowing you and your family to get more sleep! Consider the possibility of lowering your baby's risk of developing a future food allergy. :)
"My child simply will not try new foods; I wish they would eat more vegetables."
Imagine how wonderful it would be to have no more mealtime battles - instead, a calm and happy you with more head space!
"My child is always in pain and rarely has a normal poop."
Imagine the relief for you and your child when we take away the pain and heal their gut. We love making this happen :)
"My child enjoys eating... a little too much, and all I want to do is help them develop a healthy relationship with food."
Does any of this sound familiar? We understand that it can be an overwhelming, stressful, and frustrating situation... but we're here to help.
We are here to assist you in ensuring that your child and family have the best possible quality of life!
After a session with Karina, you will
Feel confident in knowing exactly how to feed your child.
Feel reassured with a personalised plan that enables you to be an expert in feeding your child, without the stress, worry and hours in the kitchen!
MEET YOUR EXPERT
Australia's leading Paediatric Dietitian, Karina Savage is on a mission to show mums that they have so much more power than they think to transform their child’s eating.
She loves giving parents their confidence and head space back - giving them simple strategies that are true game changes and get kids eating better straight away.
Her passion for supporting fellow parents with fussy eaters started when she had her own children who were fussy. She could truly relate to their feelings of failure, uncertainty and despair.
By developing her own unique survival kit for transforming her own fusspots into competent healthy eaters, she was able to dissolve her worry about whether they were getting enough. She knew that they were eating enough to thrive.
This experience taught her first-hand that it’s what we do at home that has the biggest influence on our children's health.
Ever since, Karina has been giving parents their confidence and sanity back. She cuts through ALL the clutter that is out there on the internet (so confusing!).... showing parents just how quick, simple and doable it is to make changes to how our child eats.
As seen in
“Karina has a fabulous way of making me feel like I’m doing a good job, which I love”
”Highly recommend Karina. She gives excellent advice on how to get nutrients into extremely picky eaters - and great recipes to help with that. She also has a great meal plan which I've found much better than any other meal plan from picky-eater professionals. It is easy and achievable and caters to most tastes. The food reviews on her Instagram account are great - they are honest about the limitations we face as busy mums and she doesn't make me feel bad about the "quick" options I sometimes give to my kids! Karina has a really fabulous way of making me feel like I'm doing a good job, which I love. And, she is just a really lovely person and easy to chat to, which helps if you have a private session with her!” Jessica Collins, online consultation, 2021
“I’m forever grateful, I was overwhelmed and stressed and now I’m totally smashing it!”
”It's not often that you find a health practitioner who understands your needs so completely and resolves all your concerns with ease. Karina has helped me to become a confident new mum and for that I'm forever grateful. Introducing solids to my six-month-old son was very overwhelming and stressful, but now I'm totally smashing it! I highly recommend Karina to any mum ( or dad, new and experienced) who wants to introduce solids better with gut health in mind” Nasia Christie, online consultation, 2021