Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Berry-nana Smoothie

Ingredients:

1/2 cup frozen mixed berries

1 banana (preferably ripe)

1 cup milk (regular or plant based)

1/2 teaspoon vanilla essence

Optional extras:

1/2 teaspoon honey

1/3 cup quick oats

Directions:

1. Blend all ingredients together well until smooth 2. Enjoy!

Breakfastkarina savageSeptember 15, 2023
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Breakfastkarina savageSeptember 15, 2023
393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

Thank you to those who have been patient... I am SO  happy to say that FEEDING BABIES has finally arrived!!! πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

Over the past 23 years, working with so many new mums,...and also being a new mum twice myself, I  know just how stressful feedin
πŸŽ™οΈπŸŽ™οΈ Episode 41 of The Easy Feed is all about gut health and immunity! 

In this episode, I share some easy and natural ways to boost your child’s immune health, focusing on dietary and lifestyle choices that can really make a difference. 

F
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Dietician Sydney

© Karina Savage .