Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Cream Cashew Pasta

Ingredients

  • 1 cup cashews

  • 3/4 cup plant milk (I used soy)

  • 2 Tbsp nutritional yeast

  • 1 garlic clove

  • 1 teaspoon Dijon mustard

  • Salt and pepper to taste

Method:

  1. Blend well in blender

  2. Add to cooked pasta and mix well (add olive oil to the past before mixing in)

  3. Can be stored in glass jar in fridge for up to a week

Lunch/DinnerJommel MonjardinOctober 16, 2025
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Lunch/DinnerJommel MonjardinOctober 16, 2025
393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

As a Paediatric Dietitian of 25 years, and mum, I know that feeding kids can carry so much invisible weight.

Not for everyone, but for many.

So much guilt.
So much noise.
So many messages telling parents they’re doing it wrong.

And honestly?
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Dietician Sydney

© Karina Savage .