Gut Loving Smoothie

High in fiber-rich (Prebiotic)

Ingredients:

• 1/2 cup frozen berries

• 1/2 cup baby spinach

• 1 teaspoon flaxseed

• 2 dessert spoons yoghurt

• 1 frozen banana

• 1 teaspoon vanilla essence

• 1/2 cup milk (any type)

Method:

1. Blend well until smooth