Nourish with Karina, Paediatric Dietitian Nutritionist

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Nut Free Chocolate Bliss Balls

These little gems are full of fibre, antioxidants and loaded with other nutrients great for little bodies! They are also nut free – safe to take anywhere!

Ingredients:

8 Weetbix biscuits

1 cup dates (soaked in hot water)

1/2 cup blueberries
1/4 cup cocoa
2 tablespoons honey
2 teaspoons Chia seeds

Desiccated coconut to coat balls

Directions:

1. Add all ingredients (except for coconut) into food processor.

2. Note: do not add water dates were soaked in, however keep as you may need to add a few spoonfuls to soften the mixture

3. Blend on high until a soft sticky consistency has formed

4. Roll into small balls, then roll in coconut