School holidays is often a time when we want to take the foot off the pedal a little…which is fair enough I say! After another year of lunch boxes, we deserve a break! Small problem though – the children still need to eat!! Karina shares her tips on feeding her children and keeping their immune system strong over the school holiday period.
Read MoreMum of 2 and leading Australian Paediatric Dietitian shares her top tips on how to keep your kids feeling fuller for longer which means less time in the kitchen!…winning!!! With over 20 years experience, she loves keeping it real and sharing quality information with other families . Enjoy! Xx
Read MoreKarina, Paediatric Dietitian / Nutritionist and mum of 2 shares her top tips on boosting our childrens immunity, to get through those winter months.
Read MoreKarina, Paediatric Dietitian / Nutritionist and mum of 2 young children shares her top tips on reducing the daily grind by having a menu plan for the kids.
Read More
