Nourish with Karina, Paediatric Dietitian Nutritionist
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Nourish with Karina, Paediatric Dietitian Nutritionist
Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

THE NOURISHING KIDS BLOG

A Paediatric Dietitians Fun food activities to try at home with the kids
A Paediatric Dietitians Fun food activities to try at home with the kids

Paediatric Dietitian and mum of 2 shares her fun food activities to try at home with the kids. Getting kids more engaged with food, builds familiarity and trust… and acceptance of the nutritious foods that you want them to try!

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karina savageAugust 10, 2021
20 things you may not know about Karina
20 things you may not know about Karina

A little more about me and what I stand for. Karina x

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karina savageJuly 23, 2021
4 Fun things to do with the kids at home in the school holidays.
4 Fun things to do with the kids at home in the school holidays.

4 Fun Ideas for when you at home with the kids these school holidays :)

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karina savageJune 26, 2021
How to help children with constipation, through nutrition
How to help children with constipation, through nutrition

Constipation affect so many kids and can become really stressful for everyone! Karina explains how constipation can develop and what to do about it!

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karina savageJune 4, 2021
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393 Military Road
Mosman, NSW, 2088,
Australia
Hello@nourishwithkarina.com
Hours
Mon 9:00-5:00
Tue 9:00-5:00
Wed 9:00-5:00
Thu 9:00-5:00
Fri 9:00-5:00

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!

Email:  hello@nourishwithkarina.com

As a Paediatric Dietitian of 25 years, and mum, I know that feeding kids can carry so much invisible weight.

Not for everyone, but for many.

So much guilt.
So much noise.
So many messages telling parents they’re doing it wrong.

And honestly?
Aldi Kids Yoghurt – No Added Sugar
This is a good one ✔️

• Less than 5g sugar per 100g
• Very simple ingredients list
• No artificial flavours, colours or sweeteners

A solid, everyday yoghurt option for kids when you’re l
As a Paediatric Dietitian, this is how I choose a good dairy-free yoghurt for kids 👇

1️⃣ Protein per 100g
If you’re looking for a higher-protein option, choose soy-based yoghurts for the highest protein (or oat based as second). 

Coconut yog
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Dietician Sydney

© Karina Savage .