Karina shares her insights into the reasons why ham, bacon and processed meats are not advised to give kids. Not only are they full of salt and additives, they are training our kids taste buds to like salt and processed food. They are not high in iron compared to many healthier options. Karina has plenty of healthy food swaps to nourish your children. Check out her blog now!
Read MoreA paediatric dietitian's guide to supporting gut health in kids, especially those picky eaters. Learn why our child’s gut microbiome is the centre of their health. Find simple nutrition strategies and quick easy food ideas to improve your child’s gut health.
Read MoreDiscover practical “doable” tips from a paediatric dietitian Karina on turning Kids (even the picky eaters) into healthy eaters.
Read MoreDiscover frosty nutritious food options for your picky eater with expert tips from a paediatric dietitian. Explore the best and worst ice creams for fussy eaters.
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