Nourish with Karina, Paediatric Dietitian Nutritionist

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Karina's Banana Bread

Loaded with nutrient rich bananas, iron rich eggs, high fibre flour and low in sugar, this delicious recipe ticks all boxes!

Ingredients:
2 cups wholemeal SR flour

3 free range eggs (preferably organic)

4 mashed ripe bananas

100g melted butter

1⁄4 cup full cream milk (or other if you prefer)

1/3 cup sugar
1 teaspoon baking powder 1 teaspoon cinnamon
1 teaspoon vanilla essence 1⁄2 cup desiccated coconut

Directions:

1. Preheat oven to 180 degrees celsius
2. Beat eggs on high for one minute
3. Add all other ingredients and mix well with a spoon 4. Line a cake tin (preferably square) with baking paper

5. Bake for 60 mins or until cake is ready (knife inserted into centre comes out clean)