Nourish with Karina, Paediatric Dietitian Nutritionist

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Banana, Egg and Oat Pikelets

Ingredients (makes approx. 15 mini)

1 ripe banana

2 eggs (preferably organic)

1/3 cup oats

Coconut oil (or butter) for cooking

Method

1. Mash banana

2. Whisk eggs well

3. Add mashed banana, oats and cinnamon and mix well

4. Add 1 teaspoon coconut oil (or butter) into pan on medium heat

5. Spoon 1 tablespoon of mixture into pan and cook each side for approx. 60 seconds (more or

less depending on heat of your pan)

6. Serve with peanut butter, yoghurt or fresh fruit!