Episode 16: Eating Out with Your Fussy Eater
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Eating Out with Your Fussy Eater
Episode 16: Eating Out with Your Fussy Eater
If you want to make eating out with a fussy eater more enjoyable then this episode is for you!
I discuss the challenges of dining out with picky eaters and share my own personal journey eating out with my own fussy eater. The feelings of comparison, judgment, embarrassment and feeling like a failure - they are all very real, especially when all they want to eat is another bowl of plain pasta!
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Links
https://nourishwithkarina.com/feedingbabies
https://nourishwithkarina.com/3-week-feeding-kids-reset
Highlights:
Introduction (00:00.078)
Eating Out with Frustrious Eating Habits (00:28.238)
Feeling Like a Failure in Eating Out with a Frustrating Eating Habit (02:48.302)
Mother's Perspective on Children's Eating and Sleeping (05:10.958)
Parenting and Child Development: A Journey (07:29.838)
Nutritional Guidelines for Three-Year-Olds (09:48.526)
Understanding and Supporting Frustrious Eating in Children (12:10.03)
Feeding Plan for fussy eaters: A Workable Approach (14:34.094)
Show Notes
If you want to make eating out with a fussy eater more enjoyable then this episode is for you!
I discuss the challenges of dining out with picky eaters and share my own personal journey eating out with my own fussy eater. The feelings of comparison, judgment, embarrassment and feeling like a failure - they are all very real, especially when all they want to eat is another bowl of plain pasta!
I recently chatted with a mum who hesitates to dine out with her super fussy eater, a three-year-old with a penchant for plain white rice. Sound familiar?
I offer practical tips to navigate the challenges of eating out with fussy eaters. Discover how to focus on the positives, celebrate your wins, and create a positive feeding environment for your child.
Key Discussion Points:
1. Overcoming the fear of judgment and comparison when dining out with a fussy eater.
2. Shifting focus to the positives..
3. Embracing a nutritionally balanced week, rather than stressing over a single meal.
4. Practical tips for creating an effective feeding plan and turning dining-out disasters into successes.
5. The importance of socializing and connecting with other mums—don't let fussy eating hinder your enjoyment!
Ready to overcome dining-out dilemmas? Tune in to Episode 16 and gain valuable insights into navigating the world of fussy eaters.
If you're craving more tips and support, head to nourishwithkarina.com/membership and join the waitlist for my membership. Together, we'll make dining out with your fussy eater a stress-free and enjoyable experience!
Remember, you're not alone in this journey. Subscribe, leave a review, and join me in the next episode of The Easy Feed Podcast. Let's make mealtime enjoyable for both you and your fussy eater!
Learn more about my membership program, head over to: https://nourishwithkarina.com/membership
I'm Karina Savage, and welcome to The Easy Feed Podcast!
I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. Read more….