Leading Paediatric Dietitian, Karina Savage shares her top tips on nourishing kids over the holiday season with quick easy healthy snack ideas for kids. Nutrition is important, and with these strategies, even the fussy eaters will have more nutrients packed into their day! Listen to episode 53 now!

JommelFebruary 3, 2025

Episode 52: Diving Into Hydration: for babies, kids and teens

Learn exactly how to keep your children hydrated with these top tips from leading paediatric dietitian Karina Savage. Even mild dehydration can impact your child's energy levels, concentration and well being, so make sure they are getting enough fluid to keep them happy and healthy! Listen now!

JommelFebruary 3, 2025

Episode 51: Best and worst ice creams for kids

Learn how to choose healthy ice-creams for your family and how to avoid artificial colours and preservatives that can have negative affects on their growing bodies. Find Paediatric Dietitian, Karina's top picks for a summer treat - free from nasties!

JommelFebruary 3, 2025

Episode 50: Let's keep things simple

How Can Parents Keep Feeding Kids Simple and Stress-Free? Find out in The Easy Feed Podcast, with Leading Paediatric Dietitian, Karina Savage

JommelFebruary 3, 2025

Follow Karina on her journey as a Pediatric Nutritionist/ Dietitian and a mum!