Create a healthy eating plan for your child, that improves their nutrition - easily!
✅ Learn exactly what to feed your child, so they get what they need to thrive
✅ Learn how to feed your child, so they eat the way you want them to
✅ Have a clear plan for feeding success, that removes the pressure and bribes
✅ Reclaim confidence feeding your kids!
With over 21 years professional clinical experience to support her 2 degrees, Karina is a true leader in the field of Paediatric Nutrition both in Australia and overseas.
Her credentials include:
Bachelor of Nutrition & Dietetics and Bachelor of Science
21 years Clinical Experience in Paediatric Nutrition (10 years in children’s hospital)
TV Presenter - Channel 7 Sunrise
Podcast Host - The Easy Feed
Published Author in Paediatric Allergy Research - babies with reflux/ colic /allergy and GI disorders.
As a mum herself, she truly understands the never-ending worry and exhaustion that comes with feeding babies and kids.
She has created NOURISHING KIDS to be a “one stop shop” for parents who are struggling to get their kids to eat well. Inside Nourishing Kids, sit her 2 flagship programs to teach parents how to feed their children.
Getting paediatric feeding help is now easy!
✅Karina’s online nutrition consultations support families needing professional tailored support in infant feeding and children’s nutrition.
✅Online appointments are so convenient for busy parents
✅If your child is under 10 years of age, they do not need to be present for the appointment - Karina just needs their weight/height, food diary and any other useful medical information (if available)
✅ZOOM usually works best, but FACETIME is another great option
✅At the end of the consultation, she emails through a summary of the session with key strategies for your family, together with any other useful information she feels will help you.
Karina loves working with families to take the stress out of feeding. She listens to your individual situation, to make sure that her guidance and nutrition plans are 100% workable for your family.
Being a mum of 2 herself, she offers a very non-judgemental nutrition counselling and advice, enabling you to walk out of the consult feeling reassured, confident and less stressed!.
All strategies realistic and “doable” as it has to work in real life - right?.
Karina loves supporting families who have children with gut issues - to improve the quality of their lives.
She has specialised in this area of food allergy and intolerance for 20 years.
Karina also supports FUSSY EATERS through a unique BUNDLE - including both an individual consultation and ongoing support through her PROGRAM.
Irritable infants (colic/reflux)
Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet
Carbohydrate intolerances/malabsorption (lactose/fructose/sucrose)
Allergies eg. milk and egg
Iron deficiency
Constipation
Coeliac Disease
Inflammatory Bowel Disease
Underweight/ Failure to Thrive
Overweight and Obesity
Vegetarian diets
Autism/ADHD
Sports nutrition for children and adolescents
