Recipe-book (Members Only) — Nourish with Karina, Paediatric Dietitian Nutritionist

Introducing solids to babies, Nutrition for babies with allergies, Fussy Eaters, Complex Nutrition Cases

Breakkie Granola for mum

Breakkie Granola for mum

BreakfastJommelFebruary 28, 2024

How to cook rice in a Saucepan

How to cook rice in a Saucepan

Lunch/DinnerJommelFebruary 28, 2024

Baked Salmon Fillets

Baked Salmon Fillets

Lunch/DinnerJommelFebruary 28, 2024

Cheats (Karina’s) Apple Tarte Tatin

Cheats (Karina’s) Apple Tarte Tatin

DessertJommelFebruary 28, 2024

Homemade Chicken Stock

Homemade Chicken Stock

Lunch/DinnerJommelJanuary 14, 2024

Homemade Risotto

Homemade Risotto

Lunch/DinnerJommelJanuary 14, 2024

Homemade Chicken Nuggets

Homemade Chicken Nuggets

Lunch/DinnerJommelJanuary 14, 2024

Vanilla Biscuits

Vanilla Biscuits

Baked GoodsJommelDecember 10, 2023

Easy Healthy Mini Pavlovas

Easy Healthy Mini Pavlovas

DessertJommelDecember 10, 2023

Curried Chickpea and Carrot Burgers

Lunch/DinnerJommelDecember 10, 2023

Soul warming veggie soup

Soul warming veggie soup

Lunch/DinnerJommelNovember 20, 2023

Pad Thai

Pad Thai

Lunch/DinnerJommelNovember 20, 2023

Poke Bowls

Poke Bowls

Lunch/DinnerJommelNovember 20, 2023

Rice Paper Rolls

Rice Paper Rolls

Lunch/DinnerJommelNovember 9, 2023

Chick-nut Cookie dough dip

Chick-nut Cookie dough dip

SnackJommelNovember 9, 2023

Peaches and cream overnight oats

Peaches and cream overnight oats

BreakfastJommelNovember 9, 2023

Green Smoothie

BreakfastJommelOctober 15, 2023

Apple Crumble

DessertJommelOctober 15, 2023

French Toast

BreakfastJommelOctober 15, 2023

Immune Boosting Lemon Bliss Balls

SnackJommelSeptember 20, 2023